Social Anxiety therapists in Thompson, Manitoba MB, Canada CA
We are proud to feature top rated Social Anxiety therapists in Thompson. We encourage you to review each profile to find your best match.
View nearby cities
Social Anxiety
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 39 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
40 Years Experience
Online in Thompson, MB Manitoba (Online Only)
Social Anxiety
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Social anxiety can make everyday interactions feel overwhelming, even when you deeply want connection. I support adults who struggle with overthinking conversations, fear of being judged, masking, rejection sensitivity, avoidance, or feeling “different” in social settings. As a neurodivergent therapist, I understand how social anxiety can overlap with ADHD, autism, burnout, and past experiences of not feeling accepted. Together, we can work toward building confidence, self-understanding, and more authentic connection at a pace that feels safe.
5 Years Experience
Online in Thompson, MB Manitoba (Online Only)
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
7 Years Experience
Online in Thompson, MB Manitoba
Social Anxiety
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Anxious in Social Situations? Find Relief and Connection Online.
At The Woods Counselling, we understand the challenges of social anxiety. Feeling overwhelmed, self-conscious, or afraid of judgment in social settings can significantly impact your life. Our therapists specialize in helping individuals overcome social anxiety and build confidence in social interactions.
Does This Sound Familiar?
Do you experience intense anxiety in social situations, like parties, work events, or public speaking?
Do worries about what others think prevent you from connecting with others?
Do you avoid social situations altogether due to fear of embarrassment or criticism?
We Can Help:
Understanding Social Anxiety: We'll explore the root causes of your social anxiety and provide information about how it works.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool for social anxiety. We'll help you identify negative thought patterns and develop coping mechanisms to challenge them.
Exposure Therapy (gradually facing feared situations): In a safe and controlled online environment, we can help you gradually expose yourself to social situations that trigger your anxiety, building confidence and reducing fear.
Social Skills Training: We can teach you practical skills for navigating social situations, including communication skills, assertiveness training, and relaxation techniques.
Building Confidence and Self-Compassion: Our goal is to empower you to connect with others authentically and build a healthy sense of self-worth, regardless of social situations.
Finding Connection Online:
While social anxiety can make in-person therapy daunting, online therapy offers a safe and convenient space to address your fears and develop tools for managing social anxiety.
Ready to Connect with Confidence?
Schedule a free consultation to discuss how online therapy at The Woods Counselling can help you overcome social anxiety, build confidence in social interactions, and experience the joy of meaningful connections. You deserve to feel comfortable and connected in social situations.
4 Years Experience
Online in Thompson, MB Manitoba (Online Only)
Social Anxiety
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you overcome social anxiety through an integrative, client-centered approach. We’ll use acceptance and commitment therapy to cultivate willingness to experience anxiety in service of your values, mindfulness practices to anchor you in the present moment, and parts work to soothe the inner voices that fuel self-doubt. Cognitive and behavioral techniques will challenge unhelpful beliefs about social situations, while emotion-focused therapy supports you in processing the underlying fears. When appropriate, I incorporate spiritual/existential approaches to tap into your inner strength. Together, we’ll build the confidence and practical skills you need to engage authentically and comfortably in social settings.
2 Years Experience
Online in Thompson, MB Manitoba (Online Only)
Social Anxiety therapists in Thompson, Manitoba, Canada Statistics
Social Anxiety therapists in Thompson, Manitoba, Canada average 10 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (59%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$153
Accept insurance
74%
Offer sliding scale
54%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 47% | Narrative Therapy |
| 47% | Existential / Humanistic Therapy |
| 47% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 62% | Senior |
| 53% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 38% | Christian |