Stress therapists in Thompson, MB
Browse Stress therapists in Thompson, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I help you break free from chronic stress by teaching practical, evidence-informed strategies and healthy lifestyle choices that fit your real life — from sleep and movement to nutrition, boundaries and thought patterns — so you feel calmer, more energised and confidently in control of your wellbeing; expect bold, compassionate guidance, actionable plans and ongoing support to turn small sustainable changes into lasting resilience and a more vibrant, balanced life.
10 Years Experience
Online in Thompson, MB (Online Only)
Stress
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Recognize the signs of stress and implement healthy coping strategies to manage the extreme stress impact. Examine the stress triggers. Learn how to reduce and cope with mental or emotional pressures and stresses. Use controllable management skills to regulate your stresses. You are in control of your emotions. Explore ways to build resilience and maintain a sense of balance and calm amidst the chaos.
9 Years Experience
Online in Thompson, MB
Stress
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The key is to understand what is causing our stress and take steps to lessen it. Whether clients have stress at their workplace, in personal relationships, in their family, or school we'll find solutions by introducing coping skills, self-care, boundaries and self-awareness.
23 Years Experience
Online in Thompson, MB
Stress
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
I can support you in managing your stressors while also getting curious about the root of those stressors. What are the (often) hidden meanings and motivations behind the stressors? Is there a belief that is no longer serving you? Is there a value or need that is out of alignment? Is there a wound that longs to be healed? We'll practice tools for symptom-management in the short term even as we dig into the deeper work of building skills for your own healing and integration.
10 Years Experience
Online in Thompson, MB
Stress
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat stress using proven stress management techniques, hypnotherapy and mindfulness meditation practices.
20 Years Experience
Online in Thompson, MB
Stress therapists in Thompson, MB Statistics
Stress therapists in Thompson, MB average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (55%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$161
Accept insurance
72%
Offer sliding scale
63%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 43% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 64% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 73% | Women |
| 56% | Men |
| 46% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 37% | Christian |