Anger Management therapists in West Saint Paul, MB
Browse Anger Management therapists in West Saint Paul, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Feeling like you just can't get a handle on your anger? Wish you had ways of dealing with angry feelings that made you feel more in control? Does it feel like anger is stuck in your body somewhere? Trying to figure out how to move through anger that you're noticing towards another person or situation? Let's get in touch for a free consult to chat about it.
1 Years Experience
Online in West Saint Paul, MB (Online Only)
Anger Mgmt
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their anger in healthy ways, while strengthening self-compassion and resolving what is unfair or blocking.
5 Years Experience
In-Person Near West Saint Paul, MB
Online in West Saint Paul, MB
Anger Mgmt
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, DBT-informed emotion regulation.
Rather than viewing anger simply as a problem to eliminate, I help clients understand what their anger may be communicating. We explore triggers, underlying emotions, thoughts, bodily responses, and behavioural patterns while developing healthier ways to communicate needs and manage intense emotions.
7 Years Experience
Online in West Saint Paul, MB
Anger Mgmt
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anger as a "villain," or a part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anger, I will invite you to gather it close, with curiosity and compassion, so that you can understand why it's there. Once you understand the values, needs, and pain behind that anger, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you.
10 Years Experience
Online in West Saint Paul, MB
Anger Mgmt
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Anger can feel overwhelming and often arises before we are fully aware of it. I work collaboratively with you to develop effective coping strategies while also exploring broader family dynamics, when relevant, to ensure well-rounded support. By prioritizing a strong therapeutic relationship built on trust, I create a safe space where you can feel supported. Together, we will focus on practical tools to manage anger in the present, helping you become more grounded, self-aware, and in control of your responses.
3 Years Experience
Online in West Saint Paul, MB
Anger Management therapists in West Saint Paul, MB Statistics
Anger Management therapists in West Saint Paul, MB average 11 years of experience and charge around $151 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (67%), Cognitive Behavioral Therapy (CBT) (64%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$151
Accept insurance
71%
Offer sliding scale
53%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Emotionally Focused Therapy (EFT) |
| 64% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Narrative Therapy |
| 48% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 67% | Senior |
| 67% | Teen |
| 26% | Children |
Client Focus
| 67% | Women |
| 62% | Men |
| 50% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 43% | Christian |