Depression therapists in West Saint Paul, MB
Browse Depression therapists in West Saint Paul, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Depression tends to feel like we are alone on an island, even if others are around. I will join you on your island in hopes of helping you create small changes that will allow you to regain your footing to get back to land.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in West Saint Paul, MB (Online Only)
Depression
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Are you tired of pretending you are okay when you are not? Do you feel numb, flat, or disconnected from who you used to be? Are even the simplest tasks starting to feel heavy or impossible? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in West Saint Paul, MB (Online Only)
Depression
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their sadness in healthy ways, while strengthening self-compassion and finding comfort in the face of what has been lost.
5 Years Experience
In-Person Near West Saint Paul, MB
Online in West Saint Paul, MB
Depression
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.
13 Years Experience
Online in West Saint Paul, MB (Online Only)
Depression
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, behavioural activation and trauma-informed care.
I help clients explore low mood, hopelessness, withdrawal, self-criticism, and loss of motivation. CBT can address unhelpful thinking patterns, while behavioural strategies encourage manageable steps toward meaningful activity and connection. Emotion-focused work helps clients process underlying emotions rather than simply suppressing them.
7 Years Experience
Online in West Saint Paul, MB
Depression therapists in West Saint Paul, MB Statistics
Depression therapists in West Saint Paul, MB average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
71%
Offer sliding scale
55%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 44% | Existential / Humanistic Therapy |
| 41% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 64% | Senior |
| 52% | Teen |
| 14% | Children |
Client Focus
| 68% | Women |
| 56% | Men |
| 46% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 38% | Christian |