Postpartum Depression therapists in West Saint Paul, MB
Browse Postpartum Depression therapists in West Saint Paul, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Adjusting to life after childbirth can be difficult, especially with postpartum depression. We provide caring support for new parents experiencing mood changes, anxiety, or overwhelm. Our goal is to help you feel understood, supported, and empowered.
8 Years Experience
Online in West Saint Paul, MB
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I support new mothers navigating postpartum depression with compassionate counselling and practical coaching rooted in evidence-based strategies and real-life empathy. Together we’ll create a personalised path toward recovery that honours your experience—combining mood-focused therapy, attainable healthy lifestyle changes (sleep support, gentle movement, nutrition, and stress-reduction techniques), realistic goal-setting, and confidence-building tools to reclaim agency over your life. My approach is bold, non-judgemental, and action-oriented: I’ll help you recognise strengths, restore balance, and develop sustainable habits that boost mood, energy, and connection so you can thrive as you heal.
10 Years Experience
Online in West Saint Paul, MB (Online Only)
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a therapist and a parent myself, I specialize in helping parents navigate the postpartum period, birth trauma, and other perinatal and parental concerns.
13 Years Experience
Online in West Saint Paul, MB (Online Only)
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Postpartum depression can affect emotional well-being, bonding, energy levels, and daily functioning after childbirth. Therapy offers compassionate support for new parents as they navigate the emotional, physical, and relational changes that can come with the postpartum experience.
26 Years Experience
Online in West Saint Paul, MB
Interactive Counselling
Counsellor/Therapist, RPC
Postpartum depression counselling gently supports new parents through the fog of overwhelming sadness, exhaustion, and disconnection after birth, validating your strength amid hormonal shifts and sleep deprivation. Tailored for mothers, fathers, or partners, sessions incorporate CBT, attachment-focused therapy, and self-care strategies to rebuild joy, bonding, and confidence in parenting. Address isolation, guilt, or intrusive thoughts with compassionate tools—mindfulness, peer support referrals, and practical routines—for lasting emotional balance. From raw vulnerability to empowered nurturing, specialized guidance transforms despair into delight in your growing family. You're not alone; healing blooms. Embrace motherhood's fullness—start your recovery today.
12 Years Experience
Online in West Saint Paul, MB
Postpartum Depression therapists in West Saint Paul, MB Statistics
Postpartum Depression therapists in West Saint Paul, MB average 12 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (64%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
12 Years Experience
Average cost per session
$153
Accept insurance
77%
Offer sliding scale
59%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 59% | Internal Family Systems (IFS) |
| 59% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 82% | Senior |
| 77% | Teen |
| 32% | Children |
Client Focus
| 82% | Women |
| 68% | Persons with Disabilities |
| 64% | LGBTQ+ |
| 64% | Men |
| 59% | Asian |