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Loss or Grief therapists in Winnipeg, MB, CA

We are proud to feature top rated Loss or Grief therapists in Winnipeg. We encourage you to review each profile to find your best match.
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Winnipeg, Manitoba therapist: Deep Focus Art Therapy, art therapist
Loss or Grief

Deep Focus Art Therapy

Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their sadness in healthy ways, while strengthening self-compassion and finding comfort in the face of what has been lost .  
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in Winnipeg, MB
Hamilton, Ontario therapist: Emma Hartley, registered psychotherapist
Loss or Grief

Emma Hartley

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Are you trying to keep going, but feel like you are carrying something unbearable underneath it all? Are you grieving someone or something, and feel like nobody really gets it? Do you feel guilty for not being “over it” yet, even though your whole world changed? Let’s touch base to get started with a free consultation and go from there.  
1 Years Experience
Online in Winnipeg, MB (Online Only)
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Loss or Grief

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Loss and grief can be overwhelming and deeply challenging experiences that impact every aspect of our lives. As a dedicated and compassionate psychotherapist, I am here to provide a safe and supportive space for individuals struggling with the pain of loss or grief. With a deep understanding of the unique complexities that accompany these emotions, I offer guidance and therapeutic techniques tailored to each person's needs. Through empathetic listening, validation, and gentle exploration, I aim to help clients process their emotions, find meaning in their experiences, and develop healthy coping strategies. Together, we will embark on a healing journey, fostering resilience, restoring hope, and assisting individuals in building a life that honors their loss while embracing a renewed sense of self. You don't have to face this journey alone – let us navigate it together.  
9 Years Experience
Online in Winnipeg, MB
Woodstock, Ontario therapist: Selah Counselling, Mediation, and Training Center, registered social worker
Loss or Grief

Selah Counselling, Mediation, and Training Center

Registered Social Worker, BSW, MSW, RSW
If you are walking through loss or grief, you may feel waves of sadness that come without warning. Grief can manifest as tears, anger, numbness, exhaustion, or even guilt over moments of relief or laughter. Whether you have lost a loved one, a relationship, a dream, or a season of life, the ache can feel disorienting and deeply personal. At Selah Counselling, we honour the uniqueness of your grief. There is no timetable and no right way to mourn. We provide a steady space where you can speak about what was lost, process the emotions that surface, and make sense of how this loss has shaped you. Our work focuses on supporting nervous system regulation, helping you integrate the loss into your story, and gently rebuilding hope at a pace that respects your heart. Grief does not disappear, but it can soften as you are supported and understood.  
29 Years Experience
Online in Winnipeg, MB
Toronto, Ontario therapist: Mariya Garnet, therapist
Loss or Grief

Mariya Garnet

Therapist, Pre-licensed Psychotherapist
Grief lives in the body as much as in the heart. When words feel too small, expressive arts and somatic practices create space for what you're carrying to find form and release. Through movement, sound, and creative expression, we honor your loss while gently supporting your nervous system through one of life's most challenging transitions. Grief, held within spiritual context and community, becomes a path to deeper meaning.  
16 Years Experience
Online in Winnipeg, MB (Online Only)
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.

Loss or Grief therapists in Winnipeg, Manitoba, Canada Statistics

Loss or Grief therapists in Winnipeg, Manitoba, Canada average 11 years of experience and charge around $154 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (52%).

Average years in practice

11 Years Experience

Average cost per session

$154

Accept insurance

69%

Offer sliding scale

55%

Gender ID

75% Female
21% Male
2% Gender Fluid
2% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
54% Person-Centered Therapy (Rogerian)
52% Emotionally Focused Therapy (EFT)
51% Internal Family Systems (IFS)
47% Solution-Focused Brief Therapy (SFBT)
47% Narrative Therapy
44% Existential / Humanistic Therapy

Ages Served

98% Adult
78% Young Adult
68% Senior
51% Teen
16% Children

Client Focus

67% Women
54% Men
52% LGBTQ+
44% Christian
41% Persons with Disabilities