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Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Trauma and PTSD

Elisha S Lee

Counselor/Therapist, LPC
Our Trauma and PTSD therapy services are focused on assisting individuals who have experienced traumatic events, helping them recover from the intense stress and disruption that such experiences can cause. Recognizing that trauma can profoundly affect mental, emotional, and physical health, we are committed to providing empathetic, professional support, using evidence-based therapies to facilitate healing and resilience. Techniques and Supports for Managing Trauma and PTSD * Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help individuals process and make sense of their traumatic experiences. * Prolonged Exposure Therapy to help individuals confront and gradually come to terms with memories and stimuli they've been avoiding. * Somatic Experiencing to focus on perceived body sensations (or somatic experiences) and the ways in which the body regulates stress. * Group Therapy to provide a space for individuals to share their experiences and gain support from others with similar experiences. Goals of Therapy for Trauma and PTSD Our therapy for Trauma and PTSD aims to: * Alleviate Psychological Distress by addressing the emotional and psychological symptoms of PTSD, including anxiety, depression, and intrusive memories. * Enhance Coping Strategies by developing and strengthening skills needed to handle distressing situations effectively. * Facilitate Emotional Processing of traumatic events to foster understanding and integration of the experiences. * Improve Day-to-Day Functioning by helping individuals regain a sense of normalcy in their daily lives. * Build Resilience and Empowerment to help enhance the sense of self-efficacy and personal strength. Dealing with trauma and PTSD requires a compassionate approach that recognizes the unique experiences and needs of each individual. Our therapy services are tailored to support and empower clients, providing them with the tools and understanding necessary to move forward and rebuild their lives after trauma. Through dedicated support and personalized intervention plans, we strive to help individuals find lasting recovery and peace.  
7 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, Maryland
Ellicott City, Maryland therapist: Stacey Hellman, licensed clinical social worker
Trauma and PTSD

Stacey Hellman

Licensed Clinical Social Worker, LCSW-C
PTSD is a complicated thing to treat and actually responds a lot better to behavioral techniques rather than "talk therapy." Trauma affects the body and nervous system and is much more complex than a lot of people realize. I can help clients prevent and handle flashbacks more easily as well as decrease PTSD symptoms overall by using a technique called TRE (Trauma Releasing Exercise). Often talking about the trauma makes it worse and the goal is not to relive the trauma. The goal is to help clients separate "past" from "present" so that the traumatic event feels "done and over." While we can't change the past, we can help clients learn to stay in the present instead of being re-traumatized by memories of past events. I can provide EMDR (Eye Movement Desensitization and Re-processing) which is a non-invasive effect method that neutralizes the emotional "charge" attached to traumatic memories. It is best use for single traumatic events (rather than years of traumatic circumstances in childhood for example). EMDR and TRE can only be done in person due to the equipment I use.  
22 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, Maryland
Owings Mills, Maryland therapist: Jade Burns, licensed professional counselor
Trauma and PTSD

Jade Burns

Licensed Professional Counselor, MS, LCPC
Traumatic experiences can affect every part of our lives, including how we interact with others and how we interact with the world. It can be difficult to trust and feel safe. Together we can build a safe space for you to explore your triggers and emotions and learn how to manage them as they come up. By learning how to manage our thoughts and behaviors, we can make a change for the better.  
5 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, Maryland
Riva, Maryland therapist: Leslie Stanbury, counselor/therapist
Trauma and PTSD

Leslie Stanbury

Counselor/Therapist, L.C.P.C., CAC-AD
I believe that it requires courage to reach out and ask for help with personal problems. Our world today can be very hectic and we can all benefit from taking the opportunity to examine our lives in a safe environment.Therapy provides the opportunity  
33 Years Experience
In-Person Near Baltimore, MD
Beltsville, Maryland therapist: The Caring Center, counselor/therapist
Trauma and PTSD

The Caring Center

Counselor/Therapist, MA, LCPC
I specialize in treating trauma and PTSD. In addition to using psychoanalytical and other traditional techniques, I use holistic techniques, such as, EMDR and energy therapies that can help you heal much faster. You can reduce those nightmares and flashbacks and fear in the present because of what has happened in the past. I can help you learn to trust again with healing therapy.  
43 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, Maryland
Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
Trauma and PTSD

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." We can't change what happened to us, but we can change how we respond to trauma. I am a trauma-informed therapist who specialized in treating people with trauma history. I was trained in strengths-based trauma recovery and somatic experiencing to help clients release their traumatic responses, regulate their physical responses, and connect their body and mind.  
14 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, Maryland
Takoma Park, Maryland therapist: Mark Rovner, life coach
Trauma and PTSD

Mark Rovner

Life Coach, Trauma-informed; PCC (Professional Certified Coach); Mindful Self-Compassion trainer
I am a student of Somatic Experiencing (SE), a powerful approach to healing trauma. Trauma is almost always present in neurodivergent individuals, and SE is a powerful modality for easing one's tendency to fall outside their window of tolerance.  
8 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, Maryland
Kensington, Maryland therapist: Hypnosis Silver Spring, hypnotherapist
Trauma and PTSD

Hypnosis Silver Spring

Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
Trauma and PTS (I don't like the "D" for "disorder") work can be difficult. We will work through and resolve the memory of the original incident or incidents, in gentle ways that do not require direct, painful re-experiencing. We will work mostly on the unconscious level to resolve the emotions involved, and the associated shame, guilt, regret, and grief. This work can take longer than the 3-4 sessions that resolve most other types of issues.  
18 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, Maryland
Rockville, Maryland therapist: Sophia Pressley, counselor/therapist
Trauma and PTSD

Sophia Pressley

Counselor/Therapist, LCPC
Posttraumatic Stress Disorder (PTSD) and trauma significantly impact one's life journey. PTSD and trauma symptoms can alter one's life psychologically, emotionally, and physically in a very overwhelming manner and can have a lasting impact. I will help you navigate your way to a new level of normalcy by teaching your coping skills and techinques to address your symptoms, triggers, and maladaptive behaviors.  
14 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, Maryland
Rockville, Maryland therapist: Margie Schlesinger, licensed clinical social worker
Trauma and PTSD

Margie Schlesinger

Licensed Clinical Social Worker, Licensed Clinical Social Worker LCSW, LCSW-C
My work with veterans through the camaraderie foundation, my training and personal work with narcissistic abuse, my experience and training at a sexual abuse and trauma center, and my own personal journey with pregnancy loss has prepared me to work with many individuals, couples, and families with trauma and PTSD.  
32 Years Experience
Online in Baltimore, Maryland