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Anxiety therapists in Bel Air North, MD

We are proud to feature top rated Anxiety therapists in Bel Air North. We encourage you to review each profile to find your best match.
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Sparks, Maryland therapist: Alexander Tice, psychologist
Anxiety or Fears

Alexander Tice

Psychologist, PsyD
Dr. Tice also specializes in the treatment of generalized anxiety as well as specific phobias, through the use of CBT and exposure based interventions. This involves learning and practicing concrete skills to tolerate anxious emotions, as well as practicing getting out of one's comfort zone to conquer the fear.  
8 Years Experience
In-Person Near Bel Air North, MD
Online in Bel Air North, MD
Timonium, Maryland therapist: Kasie Boehm, licensed clinical social worker
Anxiety or Fears

Kasie Boehm

Licensed Clinical Social Worker, LCSW-C
Kasie has experience treating a variety of anxiety disorders including specific phobias using Cognitive Behavioral Therapy and exposure therapy. She is especially skilled in working with teenagers and young adults with these concerns.  
5 Years Experience
In-Person Near Bel Air North, MD
Online in Bel Air North, MD
Towson, Maryland therapist: Empathetic Connections, counselor/therapist
Anxiety or Fears

Empathetic Connections

Counselor/Therapist, LCPC
At Empathetic Connections, we approach fear and anxiety with a compassionate, evidence-based framework tailored to each individual. We focus on helping clients understand the root causes of their anxiety while building practical skills to manage it in daily life. Through techniques such as cognitive-behavioral strategies, mindfulness, and gradual exposure, we support clients in reducing avoidance, increasing resilience, and regaining a sense of control. Our goal is not just symptom relief, but lasting confidence in navigating life’s uncertainties.  
8 Years Experience
In-Person Near Bel Air North, MD
Online in Bel Air North, MD
Baltimore, Maryland therapist: Kisha Winston-Watkins, licensed clinical social worker
Anxiety or Fears

Kisha Winston-Watkins

Licensed Clinical Social Worker, LCSW-C, MBA
The challenges in today’s world can contribute to heightened anxiety and fear. When these emotions become overwhelming, they can lead to negative thoughts that steal our joy, hinder life goals, and limit our ability to function at our best. In today’s world, various challenges can increase feelings of anxiety and fear. When these emotions become overwhelming, they can result in negative thoughts that diminish our joy, hinder our life goals, and limit our ability to function at our best. I provide a safe and supportive space where individuals can openly explore their anxieties, identify their root causes, and develop practical coping tools.  
22 Years Experience
Online in Bel Air North, MD (Online Only)
Seattle, Washington therapist: Denise Bike, psychologist
Anxiety or Fears

Denise Bike

Psychologist, PhD
The pressure to be perfect. The looping thoughts. Never feeling like you're enough. With Dr. Bike you can design an in-depth intensive to support your on the path of releasing the weight of perfectionism, overthinking, and people-pleasing. A space where your inner world matters as much as your outer achievements.  
13 Years Experience
Online in Bel Air North, MD (Online Only)
Baltimore, Maryland therapist: Hinda Dubin, psychiatrist
Anxiety or Fears

Hinda Dubin

Psychiatrist, M.D.
In order to overcome your anxiety or fears, we must first understand them. After a careful and thorough evaluation, an individualized treatment plan will be developed which will help you learn to face and embrace your fears effectively.  
32 Years Experience
In-Person Near Bel Air North, MD
Online in Bel Air North, MD
Columbia, Maryland therapist: Tami Jones, licensed professional counselor
Anxiety or Fears

Tami Jones

Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
Anxiety is a normal response to uncertainty that often leads to unhelpful behaviors. Understanding the physiology of anxiety and normalizing the experience is an important step in acceptance and management of symptoms. I help clients change their relationship with anxiety to support self compassion and change.  
13 Years Experience
Online in Bel Air North, MD (Online Only)
Chester, Virginia therapist: Dionysica Stewart, licensed professional counselor
Anxiety or Fears

Dionysica Stewart

Licensed Professional Counselor, LPC, LCPC
I specialize in helping clients navigate the overwhelming weight of anxiety and fear. Whether it shows up as constant worry, panic, or feeling stuck, I provide a safe, calming space to untangle these emotions and regain a sense of control. Using proven techniques like CBT and mindfulness, we’ll work together to quiet racing thoughts, manage triggers, and build confidence so you can move through life with greater peace and resilience  
10 Years Experience
Online in Bel Air North, MD (Online Only)
Bethesda, Maryland therapist: Monica Grey, counselor/therapist
Anxiety or Fears

Monica Grey

Counselor/Therapist, LCPC
Anxiety has a way of shrinking your world — making you avoid situations, second-guess decisions, or stay stuck in worst-case thinking. I work with adults who are tired of feeling controlled by their worry, whether it shows up as generalized anxiety, specific fears, or the kind of low-grade tension that never quite goes away. Using cognitive behavioral strategies and acceptance-based approaches, we'll identify the patterns that keep anxiety running and build practical skills to respond differently. Many of my clients also find that their anxiety is tangled up with sleep problems, so I'm well-equipped to address both at once.  
7 Years Experience
Online in Bel Air North, MD (Online Only)
Baltimore, Maryland therapist: Nancy Hayes-Gary, Psy.D., psychologist
Anxiety or Fears

Nancy Hayes-Gary, Psy.D.

Psychologist, Licensed Psychologist, MD , Psy.D.
Learning to re-set your Central Nervous system from high arousal to relaxation through a variety of breathing/somatic techniques. Hypnosis can assist in helping someone with anxiety to soothe themselves. I offer specific tools to cope with anxiety, phobias, and panic.  
33 Years Experience
Online in Bel Air North, MD (Online Only)

Anxiety therapists in Bel Air North, Maryland Statistics

Anxiety therapists in Bel Air North, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (36%), and Psychodynamic Therapy (32%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

41%

Offer sliding scale

35%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
36% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
30% Person-Centered Therapy (Rogerian)
27% Solution-Focused Brief Therapy (SFBT)
27% Behavioral Therapy
27% Existential / Humanistic Therapy

Ages Served

95% Adult
64% Young Adult
48% Senior
43% Teen
19% Children

Client Focus

51% Women
34% LGBTQ+
33% Men
23% Black / African American
23% Military / Veterans