Social Anxiety therapists in Beltsville, MD
Browse Social Anxiety therapists in Beltsville, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dr. Fatuma Dzilala
Psychologist, PsyD
Social anxiety can make everyday interactions feel intimidating, leaving you overthinking conversations, worrying about judgment, or avoiding situations where you feel uncomfortable. I help women explore the thoughts and fears underlying their social anxiety, develop coping strategies, and build confidence in expressing themselves and connecting with others.
8 Years Experience
Online in Beltsville, MD (Online Only)
Social Anxiety
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Social anxiety is so much more than being shy. It is the dread that builds before a gathering you said yes to weeks ago. It is replaying a conversation in your head long after everyone else has moved on. It is shrinking yourself in rooms where you belong, staying quiet when you have something worth saying, or avoiding situations altogether just to escape the fear of being judged, embarrassed, or not enough.
And the exhausting part is that from the outside, nobody can even tell.
At CCW International, we understand how much energy it takes to navigate the world when social situations feel like a minefield. For many of the women we serve, social anxiety shows up quietly, hidden behind a polished exterior and a reputation for having it all together. For our veteran clients, it can look like struggling to reintegrate into civilian social spaces that feel foreign and unpredictable after years of a structured military community.
Whatever it looks like for you, we are here to help you understand where it comes from and what keeps it going. Using evidence-based approaches like Cognitive Behavioral Therapy, we work with you to gently challenge the thoughts and avoidance patterns that have been running the show, and help you start showing up in your life with more ease, more confidence, and a lot less dread.
You have so much to offer the world. We want to help you feel free enough to share it.
14 Years Experience
Online in Beltsville, MD (Online Only)
Social Anxiety
Ann Aspnes
Psychologist, PhD, ABPP
Social anxiety is one of my favorite and most rewarding areas of practice. Grounded in a hugely successful protocol with decades of strong empirical support, my approach using Cognitive Behavioral Therapy (CBT) helps you break free from the overwhelming self-consciousness and fear of judgment that keep you isolated. Together, we work to identify and challenge the negative thought patterns and safety behaviors that heighten social distress. Through structured, gradual exposure to feared social situations in a safe and supportive environment, you will build genuine confidence, quiet the internal critic, and cultivate the deep, meaningful connections you deserve.
18 Years Experience
In-Person Near Beltsville, MD
Online in Beltsville, MD
Social Anxiety
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Cognitive Behavioral Therapy, mindfulness practices, Short-Term Solution Focused (BRIEF)
23 Years Experience
Online in Beltsville, MD (Online Only)
Social Anxiety
Mr. Tift Pelias
Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.
16 Years Experience
In-Person Near Beltsville, MD
Social Anxiety
Julie Harris
Licensed Clinical Social Worker, LCSW-C
Social situations can feel overwhelming, exhausting, or just plain scary. I help people with social anxiety learn to listen to and work with their anxiety instead of trying to get rid of it. What is your anxiety trying to tell you? How is it trying to help? Together we can get curious, access your inner strengths, and meet the challenges of social situations with more ease.
9 Years Experience
Online in Beltsville, MD (Online Only)
Social Anxiety
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of social anxiety.
17 Years Experience
Online in Beltsville, MD (Online Only)
Social Anxiety
Sophia Pressley
Counselor/Therapist, LCPC
Social anxiety cause impairments in one's life journey that prevents normal human interaction causing difficulty in many aspects of life. I will help you identify the symptoms and triggers of you social anxiety and teach you skills and techniques that will reduce your your symptoms and allow you to actively engage in your life journey.
16 Years Experience
In-Person Near Beltsville, MD
Online in Beltsville, MD
Social Anxiety
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
Many introverts tend to isolate themselves, and this was exacerbated by the pandemic. Finding the cause of this condition can be helpful in building confidence, and decreasing self-consciousness. The free, regular zoom seminars are helpful, and after a period of time people become more confident in revealing themselves. Please feel free to call for more information and/or a consultation: 301-229-8000.
56 Years Experience
In-Person Near Beltsville, MD
Online in Beltsville, MD
Social Anxiety
Laura Goldstein
Marriage and Family Therapist, LCMFT
Any of our staff members are capable of addressing social anxiety, as well as untangling if possible neurodivergence and/or trauma might be at the root.
14 Years Experience
In-Person Near Beltsville, MD
Online in Beltsville, MD
Social Anxiety therapists in Beltsville, MD Statistics
Social Anxiety therapists in Beltsville, MD average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |