Bipolar Disorder therapists in Berlin, Maryland MD
Bipolar Disorder
Sophia Pressley
Counselor/Therapist, LCPC
Bipolar Disorder can produce instability in the form of roadblocks and conflicts that impedes one's life journey. Together we will explore the sympyoms, patterns, and behaviors of your disorder to identify appropriate skills and techniques for managing them.
14 Years Experience
Bipolar Disorder
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding the many challenges with bipolar disorder.
23 Years Experience
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Meghan McCoy-Smith
Psychologist, PsyD
Living with a Bi Polar Disorder diagnosis involves understanding what that experience is for you uniquely, learning to manage symptoms and regulate mood. You and will work together using evidence based approaches to achieving your treatment goals so that you can focus on enjoying living your life as the healthiest version you.
9 Years Experience
Bipolar Disorder
Hope Stream Counseling
Licensed Professional Counselor, LPC, NCC, CCTP
Our clinician Jesse has extensive experience working directly with Bipolar Disorder and other Mood disorders and supports individuals in obtaining a deeper understanding of their symptoms, cycles, and patterns to better manage and neutralize the highs and lows.
12 Years Experience