Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brandywine, MD
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brandywine, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Aysha Wells
Counselor/Therapist, LGPC
I believe therapy begins with feeling seen, heard, and accepted. My approach is warm, compassionate, and collaborative, creating a space where you can be your authentic self without judgment. I believe deeply in the connection between mental, emotional, and physical well-being, and I incorporate CBT, mindfulness, self-compassion, and values-based work to help clients better understand themselves and navigate anxiety, depression, relationships, and life transitions. My hope is to help you build a healthier relationship with yourself, practice greater self-compassion, and feel more confident moving toward a life that feels meaningful and aligned with who you are.
3 Years Experience
Online in Brandywine, MD (Online Only)
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
In-Person Near Brandywine, MD
Online in Brandywine, MD
MBCT
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I believe therapy works best when you feel truly seen, heard, and understood. In a safe, compassionate space, we explore your emotions, patterns, and relationships with curiosity and care. Together, we create room for healing, insight, and renewed connection — both to yourself and to the people who matter most in your life.
19 Years Experience
In-Person Near Brandywine, MD
Online in Brandywine, MD
MBCT
Monica Grey
Counselor/Therapist, LCPC, LPC
You may be capable, ambitious, and used to being the person others rely on, yet still feel exhausted, anxious, or unable to fully rest. I help high-achieving adults understand the patterns behind insomnia, anxiety, and trauma so they can move forward with greater clarity. Therapy is available virtually in English and Spanish throughout Virginia and Maryland.
7 Years Experience
Online in Brandywine, MD (Online Only)
MBCT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Brandywine, MD (Online Only)
MBCT
Taylor Allie
Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember.
By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others.
Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.
8 Years Experience
In-Person Near Brandywine, MD
Online in Brandywine, MD
MBCT
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
In-Person Near Brandywine, MD
Online in Brandywine, MD
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brandywine, MD Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brandywine, MD average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (62%), and Depression (61%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
52%
Offer sliding scale
29%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 62% | Stress |
| 61% | Depression |
| 52% | Self Esteem |
| 48% | Trauma and PTSD |
| 47% | Social Anxiety |
| 43% | Women's Issues |
Ages Served
| 96% | Adult |
| 84% | Young Adult |
| 55% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 31% | LGBTQ+ |
| 27% | Men |
| 27% | Military / Veterans |
| 21% | Hispanic / Latino |