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Social Anxiety therapists in Calverton, MD

Browse Social Anxiety therapists in Calverton, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Columbia, Maryland therapist: Ann Aspnes, psychologist
Social Anxiety

Ann Aspnes

Psychologist, PhD, ABPP
Social anxiety is one of my favorite and most rewarding areas of practice. Grounded in a hugely successful protocol with decades of strong empirical support, my approach using Cognitive Behavioral Therapy (CBT) helps you break free from the overwhelming self-consciousness and fear of judgment that keep you isolated. Together, we work to identify and challenge the negative thought patterns and safety behaviors that heighten social distress. Through structured, gradual exposure to feared social situations in a safe and supportive environment, you will build genuine confidence, quiet the internal critic, and cultivate the deep, meaningful connections you deserve.  
18 Years Experience
In-Person Near Calverton, MD
Online in Calverton, MD
Washington, Washington, D.C. therapist: Georgina Arhin, licensed professional counselor
Social Anxiety

Georgina Arhin

Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Cognitive Behavioral Therapy, mindfulness practices, Short-Term Solution Focused (BRIEF)  
23 Years Experience
Online in Calverton, MD (Online Only)
North Bethesda, Maryland therapist: Mr. Tift Pelias, counselor/therapist
Social Anxiety

Mr. Tift Pelias

Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.   
16 Years Experience
In-Person Near Calverton, MD
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Rockville, Maryland therapist: Sophia Pressley, counselor/therapist
Social Anxiety

Sophia Pressley

Counselor/Therapist, LCPC
Social anxiety cause impairments in one's life journey that prevents normal human interaction causing difficulty in many aspects of life. I will help you identify the symptoms and triggers of you social anxiety and teach you skills and techniques that will reduce your your symptoms and allow you to actively engage in your life journey.  
16 Years Experience
In-Person Near Calverton, MD
Online in Calverton, MD
Ellicott City, Maryland therapist: Julie Harris, licensed clinical social worker
Social Anxiety

Julie Harris

Licensed Clinical Social Worker, LCSW-C
Social situations can feel overwhelming, exhausting, or just plain scary. I help people with social anxiety learn to listen to and work with their anxiety instead of trying to get rid of it. What is your anxiety trying to tell you? How is it trying to help? Together we can get curious, access your inner strengths, and meet the challenges of social situations with more ease.  
9 Years Experience
Online in Calverton, MD (Online Only)
Baltimore, Maryland therapist: Chesapeake Behavioral Health Serivces, licensed clinical social worker
Social Anxiety

Chesapeake Behavioral Health Serivces

Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of social anxiety.  
17 Years Experience
Online in Calverton, MD (Online Only)
Fort Meade, Maryland therapist: Centers for Counseling and Wellness, Int'l, psychologist
Social Anxiety

Centers for Counseling and Wellness, Int'l

Psychologist, PhD
Social anxiety is so much more than being shy. It is the dread that builds before a gathering you said yes to weeks ago. It is replaying a conversation in your head long after everyone else has moved on. It is shrinking yourself in rooms where you belong, staying quiet when you have something worth saying, or avoiding situations altogether just to escape the fear of being judged, embarrassed, or not enough. And the exhausting part is that from the outside, nobody can even tell. At CCW International, we understand how much energy it takes to navigate the world when social situations feel like a minefield. For many of the women we serve, social anxiety shows up quietly, hidden behind a polished exterior and a reputation for having it all together. For our veteran clients, it can look like struggling to reintegrate into civilian social spaces that feel foreign and unpredictable after years of a structured military community. Whatever it looks like for you, we are here to help you understand where it comes from and what keeps it going. Using evidence-based approaches like Cognitive Behavioral Therapy, we work with you to gently challenge the thoughts and avoidance patterns that have been running the show, and help you start showing up in your life with more ease, more confidence, and a lot less dread. You have so much to offer the world. We want to help you feel free enough to share it.  
14 Years Experience
Online in Calverton, MD (Online Only)
Rockville, Maryland therapist: Laura Goldstein, marriage and family therapist
Social Anxiety

Laura Goldstein

Marriage and Family Therapist, LCMFT
Any of our staff members are capable of addressing social anxiety, as well as untangling if possible neurodivergence and/or trauma might be at the root.  
14 Years Experience
In-Person Near Calverton, MD
Online in Calverton, MD
Columbia, Maryland therapist: Kelly McCabe, licensed clinical social worker
Social Anxiety

Kelly McCabe

Licensed Clinical Social Worker, LCSW-C
You may feel anxious in social situations, worry about being judged, or avoid interactions altogether. I help you build confidence, reduce anxiety, and feel more comfortable and authentic in social settings.  
9 Years Experience
In-Person Near Calverton, MD
Online in Calverton, MD
Columbia, Maryland therapist: Christine Highfill, licensed professional counselor
Social Anxiety

Christine Highfill

Licensed Professional Counselor, LCPC-S
Social anxiety can make everyday situations—meeting new people, speaking up at work, or even attending social gatherings—feel overwhelming. You may find yourself avoiding opportunities, worrying about being judged, or replaying conversations long after they’ve ended. In therapy, I provide a safe and supportive space to reduce fear, build confidence, and practice skills that help you feel more comfortable in social situations. Together, we’ll work on calming anxious thoughts, strengthening self-esteem, and creating strategies so you can connect more freely and fully with others.  
19 Years Experience
In-Person Near Calverton, MD
Online in Calverton, MD

Social Anxiety therapists in Calverton, MD Statistics

Social Anxiety therapists in Calverton, MD average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (36%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

36%

Offer sliding scale

33%

Gender ID

60% Female
35% Male
4% Non-Binary
1% Gender Fluid

Session Type

59% In Person and Online
40% Online Only
1% In Person Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
35% Person-Centered Therapy (Rogerian)
30% Existential / Humanistic Therapy
28% Dialectical Behavior Therapy (DBT)
28% Psychodynamic Therapy

Ages Served

98% Adult
75% Young Adult
48% Senior
44% Teen
22% Children

Client Focus

52% Women
37% Men
35% LGBTQ+
27% Military / Veterans
22% Christian

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