Anxiety therapists in Chevy Chase, MD
Browse Anxiety therapists in Chevy Chase, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Sandra Lashley
Psychologist, Psy.D.
Anxiety and fears are a normal part of life. When they become excessive or get in the way of living, it can then be helpful to talk about them in therapy. I trained at the anxiety and stress disorders institute near Baltimore in my past and have treated many clients with anxiety. Anxiety typically responds well to psychotherapy, even if this is not the initial presenting problem.
20 Years Experience
In-Person in Chevy Chase, MD
Online in Chevy Chase, MD
Anxiety
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
My hope is to offer a creative outlet for my clients to express and explore their anxieties or fears visually, facilitating non-verbal processing and insight into underlying emotions. Clients may also find that Cognitive Behavioral Therapy (CBT) helps them identify and challenge negative thought patterns and beliefs contributing to anxiety, while incorporating exposure techniques to gradually confront feared situations. I find it is important to provide a supportive and empathetic environment for individuals to explore their anxieties or fears at their own pace, fostering self-acceptance and personal growth.
12 Years Experience
In-Person Near Chevy Chase, MD
Online in Chevy Chase, MD
Anxiety
Andrea Miller
Counselor/Therapist, NCC
Navigating the realm of anxiety treatment as a therapist is a delicate and personalized journey. Drawing on a repertoire of evidence-based approaches like Cognitive Behavioral Therapy (CBT), I collaborate with clients to identify and reframe negative thought patterns, empowering them to regain control over their anxious minds. Through empathetic listening, tailored interventions, and a commitment to fostering coping strategies, my goal is to guide individuals toward a place of resilience and inner calm, allowing them to rewrite their narrative beyond anxiety's grip.
5 Years Experience
In-Person Near Chevy Chase, MD
Online in Chevy Chase, MD
Anxiety
Taylor Allie
Licensed Professional Counselor, LCPC
I work with my clients to treat anxious behaviors that have created barriers in their lives through a mindful approach that deepens awareness, strengthens the mind-body connection, and teaches folks to reorient themselves to the present moment by realigning their attitude in a way that targets their goals.
8 Years Experience
In-Person Near Chevy Chase, MD
Online in Chevy Chase, MD
Anxiety
Jeremy Brown
Counselor/Therapist, LCPC
I teach client CBT skills, anxiety-reduction techniques and mindfulness exercises to help quiet an anxious mind.
14 Years Experience
In-Person Near Chevy Chase, MD
Online in Chevy Chase, MD
Anxiety
Daniel McNulty
Licensed Clinical Social Worker, LMSW
It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client struggling with anxiety, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.
12 Years Experience
In-Person Near Chevy Chase, MD
Online in Chevy Chase, MD
Anxiety
Monica Grey
Counselor/Therapist, LCPC, LPC
Anxiety can look like racing thoughts, constant preparation, second-guessing yourself, or feeling unable to relax even when everything seems fine. I work with high-achieving adults who are tired of functioning on the outside while feeling overwhelmed inside. Together, we identify the patterns keeping anxiety active and practice new ways of responding with greater clarity and confidence.
7 Years Experience
Online in Chevy Chase, MD (Online Only)
Anxiety
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
DBT, mindfulness practices to abate anxiety.
23 Years Experience
Online in Chevy Chase, MD (Online Only)
Anxiety
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
Anxiety can leave you feeling constantly on alert, overthinking conversations, anticipating what might go wrong, or struggling to quiet your mind. Therapy can help you understand what is driving your anxiety, regulate your nervous system, and develop healthier ways of responding to uncertainty, fear, and stress.
17 Years Experience
In-Person Near Chevy Chase, MD
Online in Chevy Chase, MD
Anxiety
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.
7 Years Experience
Online in Chevy Chase, MD (Online Only)
Anxiety therapists in Chevy Chase, MD Statistics
Anxiety therapists in Chevy Chase, MD average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 23% | Black / African American |
| 22% | Military / Veterans |