Anxiety therapists in Dundalk, Maryland MD
We are proud to feature top rated Anxiety therapists in Dundalk. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jennifer L. Lechliter
Licensed Professional Counselor, LCPC, NCC
Anxiety & fears can feel debilitating more times than not. Sometimes we can avoid or hide from our fears unconsciously in subtle ways that hold us back from claiming the more we deserve in our lives. I support clients in finding effective approaches to overcome the impact of worries & the ways they control our lives to gain more simultaneous control & freedom.
8 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Anxiety or Fears
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I specialize in helping clients navigate the overwhelming weight of anxiety and fear. Whether it shows up as constant worry, panic, or feeling stuck, I provide a safe, calming space to untangle these emotions and regain a sense of control. Using proven techniques like CBT and mindfulness, we’ll work together to quiet racing thoughts, manage triggers, and build confidence so you can move through life with greater peace and resilience
10 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Anxiety or Fears
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
Anxiety is a normal response to uncertainty that often leads to unhelpful behaviors. Understanding the physiology of anxiety and normalizing the experience is an important step in acceptance and management of symptoms. I help clients change their relationship with anxiety to support self compassion and change.
13 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Anxiety or Fears
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
The challenges in today’s world can contribute to heightened anxiety and fear. When these emotions become overwhelming, they can lead to negative thoughts that steal our joy, hinder life goals, and limit our ability to function at our best. In today’s world, various challenges can increase feelings of anxiety and fear. When these emotions become overwhelming, they can result in negative thoughts that diminish our joy, hinder our life goals, and limit our ability to function at our best. I provide a safe and supportive space where individuals can openly explore their anxieties, identify their root causes, and develop practical coping tools.
22 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Anxiety or Fears
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Learning to re-set your Central Nervous system from high arousal to relaxation through a variety of breathing/somatic techniques. Hypnosis can assist in helping someone with anxiety to soothe themselves. I offer specific tools to cope with anxiety, phobias, and panic.
33 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Anxiety or Fears
Tenikka Denard
Counselor/Therapist, MA, LCMHC
Anxiety can feel scary and debilitating. Often times, people just want those scary feelings to go away, but it is crucial to understand that our brains and bodies utilize feelings of anxiety as part of an internal security system to keep us safe. Sometimes that system gets overloaded or stuck in a state of alarm that we don't know how to turn off. My approach to treating anxiety is it to use holistic approaches and evidence based strategies to help you understand how you got stuck or overloaded so you can learn healthy coping skills to gain more control of that system. Let's connect and discuss how I can help you gain more control of your anxiety.
13 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Anxiety or Fears
Monica Grey
Counselor/Therapist, LCPC
Anxiety has a way of shrinking your world — making you avoid situations, second-guess decisions, or stay stuck in worst-case thinking. I work with adults who are tired of feeling controlled by their worry, whether it shows up as generalized anxiety, specific fears, or the kind of low-grade tension that never quite goes away. Using cognitive behavioral strategies and acceptance-based approaches, we'll identify the patterns that keep anxiety running and build practical skills to respond differently. Many of my clients also find that their anxiety is tangled up with sleep problems, so I'm well-equipped to address both at once.
7 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Anxiety or Fears
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide Cognitive Behavioral Therapy (CBT) for anxiety and prolonged exposure therapy for specific phobias/fears, and Obsessive Compulsive Disorder (OCD). CBT includes identifying and challenging specific beliefs that may be connected to anxiety and stress responses in the body, and prolonged exposure therapy includes learning and practicing skills to manage and regulate anxiety, finding ways to identify signs of anxiety in the body, and helping you overcome specific fears through gradual and careful exposure to the stimulus that brings on a fear response.
7 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Anxiety or Fears
Hinda Dubin
Psychiatrist, M.D.
In order to overcome your anxiety or fears, we must first understand them. After a careful and thorough evaluation, an individualized treatment plan will be developed which will help you learn to face and embrace your fears effectively.
32 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
Anxiety or Fears
Denise Bike
Psychologist, PhD
The pressure to be perfect. The looping thoughts. Never feeling like you're enough. With Dr. Bike you can design an in-depth intensive to support your on the path of releasing the weight of perfectionism, overthinking, and people-pleasing. A space where your inner world matters as much as your outer achievements.
13 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Anxiety therapists in Dundalk, Maryland Statistics
Anxiety therapists in Dundalk, Maryland average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (36%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 23% | Black / African American |
| 23% | Military / Veterans |