Chronic Pain therapists in Dundalk, Maryland MD
We are proud to feature top rated Chronic Pain therapists in Dundalk. We encourage you to review each profile to find your best match.
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Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Hypnosis once again works with most people learning to control their pain. Chronic illness too can come with more losses than a loss of some functioning. These are often very stressful conditions, requiring someone to adjust their sense of themselves to fit new situations.
33 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Monica Grey
Counselor/Therapist, LCPC
Chronic pain and sleep have a vicious cycle: pain makes it harder to fall and stay asleep, and poor sleep lowers your pain threshold, making everything hurt more. Over time, this loop amplifies fatigue, irritability, and emotional exhaustion — leaving you feeling stuck in a body that won't cooperate. I help clients break that cycle by targeting the sleep side of the equation with CBT-I, while also building strategies to manage the emotional weight of living with ongoing pain or illness. When we improve your sleep, we're not just giving you better nights — we're giving your body a better chance to cope with what it's carrying during the day.
7 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for chronic pain or illness offer a supportive sanctuary for individuals navigating the complexities and challenges of living with long-term health conditions. Understanding that chronic pain and illness affect not just the body but also the mind and spirit, we provide empathetic, holistic care designed to improve quality of life, enhance coping strategies, and foster resilience and hope.
Compassionate Support for Managing Chronic Conditions
* Holistic Approach: We recognize that chronic pain and illness can touch every aspect of life—physical, emotional, and social. Our strategies are comprehensive, addressing not just the symptoms but the whole person.
* Cognitive-Behavioral Therapy (CBT): CBT is particularly effective in helping clients manage the impacts of living with chronic conditions, such as coping with pain, dealing with anxiety or depression, and adjusting lifestyle changes.
* Mindfulness and Relaxation Techniques: Incorporating mindfulness, meditation, and relaxation techniques can aid in reducing the stress response, which is often exacerbated in chronic conditions, and can help manage pain levels more effectively.
* Pain Management Education: We provide education on pain management techniques and the relationship between emotional states and physical pain, empowering clients with knowledge and tools to better control their symptoms.
* Support Groups: Facilitating access to support groups and community resources, allowing clients to connect with others who share similar experiences, fostering a sense of belonging and mutual support.
Goals of Counseling for Chronic Pain or Illness
Our aims in providing counseling for chronic pain or illness include:
* Enhanced Quality of Life: Support clients in finding joy and satisfaction in life despite the challenges of their condition.
* Effective Coping Strategies: Develop and reinforce coping mechanisms for dealing with both the physical symptoms and emotional stress of chronic conditions.
* Emotional Resilience: Foster emotional resilience, helping clients to adjust to their situation, deal with feelings of grief or loss, and cultivate a hopeful, positive outlook.
* Improved Self-Care: Encourage practices and routines that promote physical health, mental wellbeing, and self-compassion.
* Strengthened Autonomy: Empower individuals to take control over their lives and make informed decisions about their care, reinforcing their sense of autonomy and independence.
Living with chronic pain or illness is a significant challenge, but it doesn’t have to define your life. Our counseling services aim to provide a nurturing space where you can find the support, strategies, and strength to navigate your journey with dignity, courage, and hope. Reach out to us, and let’s work together toward a future where your condition is a part of your life, not the entirety of it.
9 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
Cheryl S Rubenstein
Psychologist, PhD
Chronic pain makes people miserable. Even though we may not be able to make the pain disappear, together, we can develop strategies to help you manage it.
19 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
Dena Leibowitz
Counselor/Therapist, MS, LCADC, CHT, 500 RYT
The body speaks but what is it saying? Learn how to attend to the body and be present. Take a deep dive into discovering your power beyond the body.
36 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Chronic pain and health issues can create feelings of frustration, emotional disruption, depression, anxiety, and difficulty with daily function. Together, we will focus on alternative ways of being to improve your life experience.
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
Chronic Pain therapists in Dundalk, Maryland Statistics
Chronic Pain therapists in Dundalk, Maryland average 17 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (41%).
Average years in practice
17 Years Experience
Average cost per session
$216
Accept insurance
41%
Offer sliding scale
39%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Family Systems Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 64% | Senior |
| 62% | Young Adult |
| 51% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 45% | Men |
| 41% | Persons with Disabilities |
| 39% | Military / Veterans |
| 38% | LGBTQ+ |