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Greenwich, Connecticut therapist: Sala Psychology, psychologist
Sleep Disorder

Sala Psychology

Psychologist
We specialize in the treatment of insomnia, night eating syndrome, and other sleep disorders. Our approach is cognitive behavioral and also incorporates mindfulness, and is highly effective.  
3 Years Experience
Online in Elkton, Maryland
Kensington, Maryland therapist: Hypnosis Silver Spring, hypnotherapist
Sleep Disorder

Hypnosis Silver Spring

Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
I will begin by teaching you self-hypnosis and assigning you to practice it several times per day. When you want to sleep, you will take yourself into a deep hypnotic sleep and remain there until, without being aware of it, you pass into regular sleep. Later I will teach you Wholeness, which works on an even deeper, more profound level. There may also be particular things that keep you from sleeping - one client just liked staying up late, but had to get up early. We will tease out these issues - feelings, thoughts, and behaviors - and resolve them.  
18 Years Experience
Online in Elkton, Maryland
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Sleep Disorder

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
10 Years Experience
Online in Elkton, Maryland
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Sleep Disorder

Gayle MacBride

Psychologist, PhD, LP
Insomnia is a great stressor for many people. We can go to extreme lengths to get a "good night's sleep". Did you know was was far simpler than all the gadgets, medicines, and rituals? I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people improve the quality and quantity of their sleep. Finally getting a good night's rest can be a great starting point to treating anxiety and depression. If you are not sleeping great, then these other problems can be more resistant to treatment.  
18 Years Experience
Online in Elkton, Maryland
Cincinnati, Ohio therapist: Ben Dickstein, psychologist
Sleep Disorder

Ben Dickstein

Psychologist, PhD
In addition to cognitive behavioral therapy for insomnia (CBT-I), I also provide imagery rehearsal therapy (aka nightmare rescripting) to address problems with recurrent, distressing dreams. Because sleep issues often co-occur with other mental health problems, such as mood and anxiety concerns, I am able to integrate CBT-I with therapies targeting these concerns. When working on improving sleep with clients, I carefully track their progress week-to-week, and typically observe noticeable improvements within a relatively short timeframe.  
11 Years Experience
Online in Elkton, Maryland