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Cognitive Behavioral (CBT) therapists in Ellicott City, MD

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Ellicott City, MD. We encourage you to review each profile to find your best match.
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Ellicott City, Maryland therapist: Brett Swords, psychologist
Cognitive Behavioral (CBT)

Brett Swords

Psychologist, Ph.D.
Is anxiety getting in the way of what is important to you in life—perhaps it prevents you from meeting new people or being able to enjoy yourself in social settings? Are you having difficulty with finding relationships that fit your needs, getting into frequent conflict with your partner, or expressing your emotions? Maybe you are even struggling to understand yourself? As a result, you may be feeling overwhelmed, lost, stuck, unfulfilled, or inadequate. If so, then I can help: I specialize in working with people who are not getting what they want or need out of relationships (including their relationship with themselves). Together, within a supportive environment, we will help you learn new skills to reduce anxiety and other overwhelming emotions, build better relationships (including by better understanding and expressing your emotions and needs), change the self-critical inner voice that is keeping you down, and help you find meaning and direction in life.  
17 Years Experience
Online in Ellicott City, Maryland (Online Only)
Catonsville, Maryland therapist: Connie Wolf, licensed professional counselor
Cognitive Behavioral (CBT)

Connie Wolf

Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
For over 18 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment. I am a Certified Grief Specialist with training and experience in helping clients who are grieving a significant loss. I have extensive experience helping clients overcome a wide range of challenges, from depression, anxiety, and stress to grief and loss. I understand that negative relationships can take a toll on your well-being, and I'm here to help you navigate these complexities and find healthy ways to cope.  
19 Years Experience
Near Ellicott City, MD
Online in Ellicott City, Maryland
Columbia, Maryland therapist: Christine Highfill, licensed professional counselor
Cognitive Behavioral (CBT)

Christine Highfill

Licensed Professional Counselor, LCPC-S
Clients tell me I’m warm and compassionate. My approach is rooted in kindness and unwavering support. On this journey, we navigate the path to well-being together. I believe in creating a non-judgmental space where you can explore your thoughts and experiences. I am here to provide the gentle support you need to navigate life's challenges. I see therapy as a collaborative journey where we work together to uncover your strengths, foster self-compassion, and create positive change. I am passionate about fostering a relationship built on trust and genuine connection. I understand that seeking therapy can be a courageous step, and I am committed to providing a space where you feel seen, heard, and valued.  
18 Years Experience
Near Ellicott City, MD
Online in Ellicott City, Maryland
Columbia, Maryland therapist: Pat Dudley, licensed professional counselor
Cognitive Behavioral (CBT)

Pat Dudley

Licensed Professional Counselor, PhD, LCPC, NCC
Are you feeling sad, anxious, or depressed? Or, are you having difficulty managing your daily responsibilities? I believe in the ability of all people to create positive change in their life. Many individuals struggle with life stressors that bog them down in managing their daily life. I can help you to find positive and healthy ways of coping with your issues and concerns.  
Near Ellicott City, MD
Online in Ellicott City, Maryland
Pikesville, Maryland therapist: Dena Leibowitz, counselor/therapist
Cognitive Behavioral (CBT)

Dena Leibowitz

Counselor/Therapist, MS, LCADC, CHT, 500 RYT
Dena is a licensed Psychotherapist with a specialty in Addiction Disorders, anxiety and depression . She uses an integrative approach to counseling which involves hypnotherapy, mindfulness, cognitive and behavioral modalities. Her unique approach teaches clients a wide range of tools, releases old patterns, and creates a process where sustainable healing can occur.  
35 Years Experience
Near Ellicott City, MD
Online in Ellicott City, Maryland
Linthicum Heights, Maryland therapist: Odunola Adeyeye, MSN, CRNP, PMHNP-BC, psychiatric nurse/therapist
Cognitive Behavioral (CBT)

Odunola Adeyeye, MSN, CRNP, PMHNP-BC

Psychiatric Nurse/Therapist, MSN, CRNP, PMHNP-BC
Hello, I'm Odunola Adeyeye, a Board-Certified Psychiatric Mental Health Nurse Practitioner with nearly a decade of experience in mental health care. My passion lies in helping individuals navigate the complexities of mental health and substance use disorders with compassion, understanding, and expertise. I specialize in treating conditions such as anxiety, depression, PTSD, and substance use disorders, providing comprehensive care tailored to each individual. My background in both Nursing and Human Resource Management allows me to approach care holistically, addressing not just symptoms but the whole person. My approach is client-centered and collaborative, emphasizing open communication and shared decision-making. I utilize evidence-based practices, including medication management and psychotherapy, while integrating lifestyle modifications to support long-term well-being. In our sessions, you’ll find a safe, judgment-free space to explore your mental health concerns. My goal is to empower you with the tools and strategies needed to improve your mental well-being, enhance resilience, and foster personal growth. Whether you're seeking support for the first time or looking for a new approach, I'm here to help you every step of the way.  
9 Years Experience
Online in Ellicott City, Maryland (Online Only)
Media, Pennsylvania therapist: Wendy Myers, counselor/therapist
Cognitive Behavioral (CBT)

Wendy Myers

Counselor/Therapist, LPC, NCC
Hi there! I specialize in working with women (ages 16-45) experiencing anxiety, depression, stress or trauma responses. Whether you’re feeling stuck in your life, having difficulty managing stressors, experiencing anxiety, depression or grief, struggling with relationships (past or present), wanting to work through family dynamics, wanting to develop greater self-esteem and confidence, or simply want a warm, non-judgmental space to talk through your thoughts and feelings, I'm here to support you. I absolutely love the relationships built with my clients and nothing excites me more than to see my clients thrive!  
20 Years Experience
Online in Ellicott City, Maryland (Online Only)
Baltimore, Maryland therapist: Ella Edelman, LCSW, licensed clinical social worker
Cognitive Behavioral (CBT)

Ella Edelman, LCSW

Licensed Clinical Social Worker, LCSW, LCSW-C
Whether you're dealing with a new diagnosis, managing a long-term health condition, or supporting someone through illness, I offer a safe and empathetic space to help individuals and families navigate these challenges, build resilience, and enhance emotional well-being at any stage of life. I understand how overwhelming health challenges and life transitions can be. With compassion and experience, I’m here to help you navigate the emotional and practical aspects of illness, caregiving and grief. Together, we can find strength and resilience through life's toughest moments.  
9 Years Experience
Online in Ellicott City, Maryland (Online Only)
Denver, Colorado therapist: Greta Carlson, Psy.D., ABPP, psychologist
Cognitive Behavioral (CBT)

Greta Carlson, Psy.D., ABPP

Psychologist, Licensed Clinical Psychologist
Welcome! I'm a clinical psychologist with nearly a decade of clinical experience working with children, adolescents, and adults of all ages. I see children, adolescents, and young adults aged 5 and up with depression, chronic PTSD and dissociation, anxiety, OCD, and ADHD. My clients present with a range of concerns, including anxiety, ruminative thoughts, shame feelings, and perfectionism. Having had extensive experience in both psychodynamic psychotherapy and Trauma Focused-CBT, I take an integrative approach when working with clients-I collaborate with you and your child to tailor your goals and address needs for treatment. While we would tailor treatment to further draw out and address your goals, I work to help you get to know yourself-to name and regulate a range of feelings, identify negative beliefs about yourself, others, or the world, and find healthier ways to cope with strong feelings. I also consider how your past history is relevant to your present relationships. The decision to seek therapy is such a courageous one. I think, oftentimes, we can tell ourselves that we can "think through" or "solve problems" entirely on our own-it's so difficult to reach out for support! I work at a pace that feels manageable for you or your child, focusing on creating a warm and collaborative alliance for therapy and assessment.  
6 Years Experience
Online in Ellicott City, Maryland (Online Only)
Baltimore, Maryland therapist: Nancy Hayes-Gary, Psy.D., psychologist
Cognitive Behavioral (CBT)

Nancy Hayes-Gary, Psy.D.

Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.  
32 Years Experience
Online in Ellicott City, Maryland (Online Only)