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Cognitive Behavioral Therapy (CBT) therapists in Ellicott City, MD

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Ellicott City. We encourage you to review each profile to find your best match.
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Ellicott City, Maryland therapist: Stacey Hellman, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Stacey Hellman

Licensed Clinical Social Worker, LCSW-C
If you've tried traditional therapy in the past and didn't get the results you wanted, you've come to the right place. I am trained in non-traditional, integrative and holistic methods and I have found that "just talking" is the slowest way to do therapy. My areas of expertise are addictions, trauma, and anxiety though I have lots of clients struggling with relationship conflicts, divorce, and loss of a loved one as well. My goals are to help clients gain insight, connect with themselves authentically, heal from past traumatic experiences, and live more fully in the present moment. Reaching out for help is a sign that you want a more meaningful life and know that you deserve it. I look forward to crossing paths with you when you are ready. I offer a free 30 minute consultation to see if we are a good fit so please contact me today to get started! I offer in-person sessions primarily and only do telehealth when in-person truly isn't an option. My experience is that telehealth has not been nearly as effective as in-person sessions for the type of therapy modalities I offer. I look forward to meeting you in person so I can best support you in achieving your goals.  
24 Years Experience
In-Person in Ellicott City, MD 21043
Online in Ellicott City, MD
Catonsville, Maryland therapist: Dr. L A McCrae, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Dr. L A McCrae

Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin As a Black, queer, transmasculine, and neurodivergent scholar-practitioner, I view therapy as an act of radical liberation rather than social compliance. Grounded in the Black radical tradition, I partner with "Deep-Sea Divers"—scholars, activists, and survivors—to move beyond traditional talk therapy and into the realm of spiritual reclamation. My approach is direct and somatic, utilizing Sandplay, Somatic Focusing, and Bibliotherapy to map your internal geography and dismantle the "head trash" of carceral systems. Whether navigating neurodivergence, TBI recovery, or the cycles of dependency, we work collaboratively to honor your lived experience without moralistic shame. I do not sit as a detached observer, but as a witness to your evolution and a partner in your resistance against a broken world. My goal is your absolute autonomy, facilitating the heavy, holy work of unmasking and rewriting your testimony. If you are seeking a sanctuary where your identity is celebrated and your liberation is the priority, I am ready to dive with you.  
7 Years Experience
In-Person Near Ellicott City, MD
Online in Ellicott City, MD
Catonsville, Maryland therapist: Connie Wolf, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Connie Wolf

Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
For over 18 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment.  
20 Years Experience
In-Person Near Ellicott City, MD
Online in Ellicott City, MD
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."  
9 Years Experience
In-Person Near Ellicott City, MD
Online in Ellicott City, MD
Columbia, Maryland therapist: Sarah Jacques, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Sarah Jacques

Licensed Clinical Social Worker, LCSWC-C
You may feel like you’re always pushing just to stay afloat—managing school, work, or relationships while carrying the weight of burnout, anxiety, or self-doubt. Maybe masking your neurodivergence has left you exhausted, or executive function challenges keep you stuck and overwhelmed. My role as a therapist is to offer a supportive, nonjudgmental space where you can let go of “just try harder,” explore who you are beneath the pressure, and find new ways to move forward with confidence and authenticity.  
4 Years Experience
In-Person Near Ellicott City, MD
Online in Ellicott City, MD
Columbia, Maryland therapist: Kelly McCabe, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Kelly McCabe

Licensed Clinical Social Worker, LCSW-C
You are probably feeling overwhelmed, stuck, or unsure how to move forward—maybe struggling with anxiety, relationship stress, or feeling disconnected from yourself or others. I provide a supportive, collaborative space where you can better understand your emotions, build confidence, and find a sense of balance again. Using a holistic approach that integrates CBT, mindfulness, and somatic techniques, we will work on both understanding your experiences and learning how to regulate them in your daily life. I work with children, teens, young adults, couples, and families to improve communication, strengthen connection, and create meaningful, lasting change. My goal is to meet you where you are and help you move forward with clarity, resilience, and a stronger sense of self.  
9 Years Experience
In-Person Near Ellicott City, MD
Online in Ellicott City, MD
Columbia, Maryland therapist: Evolve Counseling Group LLC, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Evolve Counseling Group LLC

Counselor/Therapist, LCPC
Our approach is rooted in empathy, professionalism, and evidence-based practices, ensuring that each client receives personalized support tailored to their unique needs. Whether you’re seeking healing, clarity, or personal transformation, we are here to guide you on your journey to well-being.  
10 Years Experience
In-Person Near Ellicott City, MD
Online in Ellicott City, MD
Columbia, Maryland therapist: Tami Jones, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Tami Jones

Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
I help adult individuals and couples navigate relationship challenges, clarify personal and professional needs, and establish goals aligned with individual values and vision. With my extensive experience in grief and loss, relational trauma, and communications and boundaries, I support insight, growth, and healing from past negative events and current unhelpful patterns on your journey to change and wellness.  
13 Years Experience
Online in Ellicott City, MD (Online Only)
Columbia, Maryland therapist: Pat Dudley, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Pat Dudley

Licensed Professional Counselor, PhD, LCPC, NCC
Are you feeling sad, anxious, or depressed? Or, are you having difficulty managing your daily responsibilities? I believe in the ability of all people to create positive change in their life. Many individuals struggle with life stressors that bog them down in managing their daily life. I can help you to find positive and healthy ways of coping with your issues and concerns.  
In-Person Near Ellicott City, MD
Online in Ellicott City, MD
Pikesville, Maryland therapist: Dena Leibowitz, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Dena Leibowitz

Counselor/Therapist, MS, LCADC, CHT, 500 RYT
Dena is a licensed Psychotherapist with a specialty in Addiction Disorders, anxiety and depression . She uses an integrative approach to counseling which involves hypnotherapy, mindfulness, cognitive and behavioral modalities. Her unique approach teaches clients a wide range of tools, releases old patterns, and creates a process where sustainable healing can occur.  
36 Years Experience
In-Person Near Ellicott City, MD
Online in Ellicott City, MD

Cognitive Behavioral Therapy (CBT) therapists in Ellicott City, Maryland Statistics

Cognitive Behavioral Therapy (CBT) therapists in Ellicott City, Maryland average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (71%), and Trauma and PTSD (53%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

42%

Offer sliding scale

34%

Gender ID

69% Female
28% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

88% Anxiety or Fears
71% Depression
53% Trauma and PTSD
52% Stress
44% Loss or Grief
43% Self Esteem
41% Social Anxiety

Ages Served

96% Adult
64% Young Adult
48% Senior
46% Teen
20% Children

Client Focus

50% Women
32% LGBTQ+
32% Men
24% Black / African American
23% Military / Veterans