ADHD therapists in Jefferson, Maryland MD
Find experienced ADHD therapists in Jefferson who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Carol Mettus
Therapist, LCSW-C, MSW
I provide individual, couples and family therapy/counseling in a warm, safe, non-judgmental, environment to my clients. I believe that all my client's have an inner strength that can be accessed with help. I am trained in EMDR, psychodynamic Therapy and Emotionally Focused Couples Therapy.
18 Years Experience
In-Person Near Jefferson, MD
ADHD
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
My work with ADHD clients focuses on developing practical strategies for the executive function challenges that impact daily life. Through personalized approaches and coaching techniques, we address key areas including impulse control, emotional regulation, flexible thinking, and working memory enhancement. I help clients strengthen their self-monitoring capabilities, develop effective planning and prioritization skills to navigate overwhelm, boost task initiation when motivation lags, and create sustainable organization systems for time, money, and scheduling. My approach acknowledges the unique strengths that often accompany ADHD while providing tools to manage the aspects that create friction in daily life.
15 Years Experience
Online in Jefferson, MD Maryland (Online Only)
ADHD
Margaret Graham
Licensed Professional Counselor, LPC
My favorite way to approach client who has been diagnosed with ADHD is to suggest that while the world operates on an Android or PC platform, the ADHD brain thrives with an iOS operating system. I don't mean this literally - I just mean that drawing inside the lines often doesn't produce creative output, and school and work put executive function on a pedestal, ignoring the wonders of imagination, idea generation, hyperfocus, and other amazing attributes that tend to accompany neurodiversity. Typically, I talk to clients about impulse control, emotional regulation, flexible thinking (go with the flow, task switching), working memory (holding a task in your mind long enough to get a task done), self-monitoring, planning and prioritizing, task initiation, and organization. We usually select the top one or two areas where clients want to focus and use that as our entry point.
13 Years Experience
Online in Jefferson, MD Maryland (Online Only)
ADHD
Washington Psychological Wellness
Counselor/Therapist
At Washington Psychological Wellness, we provide compassionate, evidence-based support for children, teens, and adults with ADHD (Attention-Deficit/Hyperactivity Disorder). Our therapists understand the unique challenges that come with ADHD, including difficulties with focus, organization, impulsivity, emotional regulation, and self-esteem.
We offer individualized strategies to help clients harness their strengths, develop effective coping skills, and improve daily functioning — at school, work, and in relationships. For families, we also provide guidance and tools to better support loved ones living with ADHD.
Whether you’re newly diagnosed or have been navigating ADHD for years, our team is here to help you thrive with greater confidence and clarity.
12 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
ADHD
Sophia Pressley
Counselor/Therapist, LCPC
Attention Deficit Hyperactivity Disorder (ADHD) is common, but the effects it has on your life journey is not. Together we will explore the unique effects the symptoms of ADHD have on your journey and develop the techniques and skills to reduce thier impact. I'll teach you how to become proactive with ADHD to reduce its efffects on your journey.
16 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
ADHD
Jeremy Brown
Counselor/Therapist, LCPC
I teach organizational skills and techniques that can help improve your functioning at work or school.
14 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
ADHD therapists in Jefferson, Maryland Statistics
ADHD therapists in Jefferson, Maryland average 17 years of experience and charge around $212 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (34%), and Behavioral Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 92% | Adult |
| 70% | Young Adult |
| 60% | Teen |
| 46% | Senior |
| 33% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 45% | LGBTQ+ |
| 30% | Black / African American |
| 28% | Military / Veterans |