Compassion-Focused Therapy (CFT) therapists in Jefferson, Maryland MD
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Jefferson. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families.
For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C.
Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!
12 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
Compassion-Focused Therapy (CFT)
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
Compassion-Focused Therapy (CFT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Jefferson, MD Maryland (Online Only)
Compassion-Focused Therapy (CFT)
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
Are you experiencing difficulty with life adjustments or social connectedness? I am passionate about working with those who are struggling with eating disorders, trauma, anxiety, grief, relational and social difficulties, and members of the LQBTQIA+ community. I believe that the foundation of developing an authentic self is understanding the body's response to life experiences and understanding how it functions under stress. Together, we will create a safe, supportive, and trauma-aware space to begin healing.
In settings such as partial hospitalization, intensive outpatient, and outpatient, I have worked with adults and teens experiencing binge eating, purging, anorexia, orthorexia, excessive exercise, OSFED, ARFID, and body image issues. Throughout sessions, I complete evaluations to determine whether you or a loved one requires more intensive/supportive eating disorder treatment.
In addition, I complete bariatric evaluations that are required for the surgical process. This service helps determine readiness, address any concerns about underlying eating disorder behavior, provide pre/post therapeutic support, and explore alternatives to surgery. I am trained in Dialectical Behavior Therapy (DBT) to assist patient's needs and use collaborative methodologies to facilitate supportive communication, reconnection, problem solving, and positive decision-making with teens, adults, and families. I hope to hear from you and look forward to jump starting your mental health journey.
12 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
Compassion-Focused Therapy (CFT)
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. My goal is to create a safe and welcoming environment where you can truly feel supported,encouraged and empowered
23 Years Experience
Online in Jefferson, MD Maryland (Online Only)
Compassion-Focused Therapy (CFT) therapists in Jefferson, Maryland Statistics
Compassion-Focused Therapy (CFT) therapists in Jefferson, Maryland average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (63%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
44%
Gender ID
| 80% |
Female |
|
| 16% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 63% | Stress |
| 56% | Self Esteem |
| 53% | Trauma and PTSD |
| 48% | Loss or Grief |
| 48% | Women's Issues |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 41% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 42% | LGBTQ+ |
| 41% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |