Internal Family Systems (IFS) therapists in Jefferson, Maryland MD
We are proud to feature top rated Internal Family Systems (IFS) therapists in Jefferson. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Amanda Mason
Licensed Professional Counselor, LGPC, NCC
I work with individuals and couples that are looking to reclaim their joy and rediscover their purpose. I have a passion for creating a safe, warm, and judgement-free environment where you will feel seen, heard, and understood. Because I believe that you are the expert in your own life, I will work collaboratively with you to create a unique treatment plan. One of my biggest strengths is the ability to hold hope for you until you are able to hold it for yourself.
5 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
Internal Family Systems (IFS)
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being.
In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!
6 Years Experience
Online in Jefferson, MD Maryland (Online Only)
Internal Family Systems (IFS)
Margaret Graham
Licensed Professional Counselor, LPC
Add together truth, practicality, and yearning. Pull out an evidence-based toolkit, add a robust dose of woo, and together, we'll unpack what you're facing and craft a pathway forward, one where you'll feel equipped to handle what you're experiencing. I've worked as a therapist for more than a decade, most of it via distance platforms. I'm licensed in Colorado, Maryland, and California, which means I can work with clients across three states as they navigate life transitions, relocations, or simply need consistent support wherever they are.
13 Years Experience
Online in Jefferson, MD Maryland (Online Only)
Internal Family Systems (IFS)
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families.
For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C.
Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!
12 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
Internal Family Systems (IFS)
Daniel McNulty
Licensed Clinical Social Worker, LMSW
Are you an adult or adolescent that is struggling with anxiety, depression, emotional dysregulation, addiction, mood and personality disorders, relationship issues, trauma, or major life transitions? These are my areas of expertise. Whether you are feeling anxious, overwhelmed, depressed, isolated, burned out, or stuck, I can help you get through the challenges and difficulties you face.
My passion is helping my clients find meaning and purpose in their lives by alleviating suffering. My skills, support, and compassion will guide you as you navigate the path of seeking help and making change, no matter how difficult it may seem.
Developing a strong therapeutic relationship is essential to achieving positive and lasting outcomes for clients. It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.
12 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
Internal Family Systems (IFS)
Taylor Allie
Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember.
By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others.
Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.
8 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
Internal Family Systems (IFS) therapists in Jefferson, Maryland Statistics
Internal Family Systems (IFS) therapists in Jefferson, Maryland average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Trauma and PTSD (69%), and Depression (66%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
38%
Offer sliding scale
40%
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 66% | Depression |
| 54% | Stress |
| 51% | Relationship and Marriage Counseling |
| 50% | Self Esteem |
| 49% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 25% | Military / Veterans |
| 24% | Black / African American |