Self Esteem therapists in Joppatowne, Maryland MD
We are proud to feature top rated Self Esteem therapists in Joppatowne, MD. We encourage you to review each profile to find your best match.
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Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
If your self-esteem feels like it is too low or it yo-yos based on what people say or do around you, then increasing self-compassion and self-love can be really valuable in building self-esteem and confidence for the long-term. Having a healthy self-esteem is important, a more fulfilling and fun way to live, and helpful in drawing in the types of relationships that we long for. Demonstrating having a healthy self-esteem is also a beautiful thing to model when we long for that in our kids too.
12 Years Experience
Online in Joppatowne, Maryland (Online Only)
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
The way you perceive yourself deeply influences how you present yourself to the world. If your self-view is negative, it can hold you back from living your best life and pursuing your true purpose. I aim to offer a safe, supportive environment where we can explore how self-esteem challenges impact your life, uncover their underlying causes, and work together to develop new approaches to embrace and love every aspect of yourself.
21 Years Experience
Online in Joppatowne, Maryland (Online Only)
Jamie Kashima, Golden Counseling Services
Psychologist, MS, LCPC
Self esteem can be impacted from so many co-occurring challenges and disorders, or from experiences in life. Low self esteem can come and go or spiral. We would love to help you understand what is impacting your self esteem and work together to improve it.
6 Years Experience
Online in Joppatowne, Maryland (Online Only)
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Shame and fluctuating self-esteem can often stem from recurrent emotional traumas sustained across development, and in a range of contexts. I will work with you to identity how shame shows up in your life, and contributes to intense and persistently held beliefs about yourself, others, and the world around you. Working at a pace that feels manageable to you, we will explore the root cause(s) of shame in the present, and how to change the way you "speak" to yourself internally.
6 Years Experience
Online in Joppatowne, Maryland (Online Only)
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own.
But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist.
As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them.
If you're ready to take the first step towards greater self-compassion, I'm here to support you every step of the way.
19 Years Experience
In-Person Near Joppatowne, MD
Online in Joppatowne, Maryland
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Self-Esteem Enhancement services are tailored to individuals looking to foster a positive self-image, improve self-respect, and build confidence in their abilities. Recognizing the profound impact that self-esteem has on one’s overall well-being and success, our personalized support and therapeutic techniques strive to empower individuals to overcome negative self-perceptions and embrace their intrinsic worth.
Empowering Techniques and Support
* Cognitive Behavioral Therapy (CBT): Identifying and challenging negative thought patterns to cultivate a healthier and more positive mindset.
* Assertiveness Training: Developing skills to communicate needs, desires, and boundaries effectively and with confidence.
* Mindfulness and Self-Compassion Practices: Encouraging practices that promote present-moment awareness and self-kindness, reducing self-judgment and criticism.
* Strengths-Based Therapy: Focusing on individual strengths and accomplishments to boost self-confidence and self-efficacy.
* Group Workshops and Seminars: Providing a community-based learning environment to develop self-esteem through shared experiences and peer support.
Goals of Self-Esteem Enhancement
Our Self-Esteem Enhancement aims to:
* Overcome Negative Self-Image: Replace critical and adverse self-perceptions with affirming and balanced views of oneself.
* Build Confidence and Self-Resilience: Foster a sense of confidence in one’s abilities and resilience in facing challenges.
* Promote Self-Acceptance: Cultivate an attitude of acceptance towards oneself, embracing both strengths and vulnerabilities.
* Enhance Daily Functioning and Social Interactions: Improve overall quality of life, including interpersonal relationships and professional endeavors, through increased self-esteem.
* Encourage Self-Discovery and Personal Growth: Support individuals in exploring their potential and pursuing personal goals with a renewed sense of self-belief.
Boosting self-esteem is a journey of self-discovery and growth, requiring patience, commitment, and support. Our Self-Esteem Enhancement services are designed to provide the guidance and tools necessary for individuals to embark on this transformative journey. Through evidence-based techniques and compassionate care, we aim to empower individuals to recognize their value, build a positive self-image, and lead fulfilling lives grounded in self-respect and confidence.
8 Years Experience
In-Person Near Joppatowne, MD
Online in Joppatowne, Maryland
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Cognitve Behavioral therapy, Person Centered, Truama informed Care.
22 Years Experience
Online in Joppatowne, Maryland (Online Only)
Cheryl S Rubenstein
Psychologist, PhD
Self esteem affects every aspect of your life. If it is something you are struggling with, I invite you to talk with me to see if we might be a good fit in helping you feel better about yourself and seeing yourself more realistically.
18 Years Experience
In-Person Near Joppatowne, MD
Online in Joppatowne, Maryland
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We provide effective tools to increase self esteem and achieve greater life satisfaction.
9 Years Experience
In-Person Near Joppatowne, MD
Online in Joppatowne, Maryland
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Low self-esteem can feel like a constant inner critic telling you you’re not enough. Over time, this can impact relationships, work, and how you see yourself. In therapy, I help you quiet that critical voice, build self-compassion, and connect with your strengths so you can feel more confident and grounded in who you are. Together, we’ll work on creating a healthier, kinder relationship with yourself.
3 Years Experience
In-Person Near Joppatowne, MD
Online in Joppatowne, Maryland