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OCD therapists in La Plata, MD

Browse OCD therapists in La Plata, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bethesda, Maryland therapist: Dr. Patricia Webbink, psychologist
OCD

Dr. Patricia Webbink

Psychologist, MA and PhD in Clinical Psychology
One could say that we all need a bit of Obsessive Compulsiveness to keep our homes and lives organized, but too much of it can result in dysfunctional behaviors like repeatedly checking the stove to see if it was left on, obsessive hand-washing irritating one's skin, etc. The movie “As Good As It Gets” is an example of a man whose total existence is negatively impacted by extreme Obsessive Compulsive Disorder (OCD). Check out my monthly, free, zoom seminars. Please feel free to call for further information and/or a consultation: 301-229-8000.  
56 Years Experience
In-Person Near La Plata, MD
Online in La Plata, MD
Bethesda, Maryland therapist: Louisa Lombard, licensed professional counselor
OCD

Louisa Lombard

Licensed Professional Counselor, LPCC, LCPC
OCD can be mild to debilitating, and is often missed and treated as anxiety. I've found that OCD and Health Anxiety, as well as Body Focused Repetitive Behaviors (BFRBs, ie. skin picking, hair pulling/tweezing, nail/cuticle biting) can sometimes co-exist together. I'm trained in treating OCD through two of the primary evidence based OCD treatment modalities -Inference-Based Cognitive Behavioral Therapy (I-CBT) and Exposure and Response Prevention (ERP/ExRP). I-CBT is a newer evidence based treatment for OCD that focuses on gaining certainty versus pushing yourself into uncertainty, and is thought to be a gentler approach. There are many types of OCD and the thought-based "invisible" types are the most often missed forms of OCD, often called the "Pure O subtype" meaning that the obsessions/thoughts are there, but that the compulsions are mental and not outwardly visible, as we've come to expect from what we see about OCD in the media/social media. There are many forms of OCD, including Postpartum OCD, Relational (romantic as well as platonic) OCD, Harm OCD, Perfectionism/Just Right OCD, Contamination OCD, Scrupulosity or Religious OCD, Checking OCD, Obsessional OCD, Sexual Orientation OCD, Pedophilia OCD, and Superstitious OCD, among others. I'm trained in treating BFRBs using multiple modalities including, Habit Reversal Training, Acceptance and Commitment Therapy, Comprehensive Model for the Behavioral Treatment of BFRB and DBT, which help to reduce the symptoms of BFRBs.  
13 Years Experience
In-Person Near La Plata, MD
Online in La Plata, MD
Frederick, Maryland therapist: Sandra Lashley, psychologist
OCD

Sandra Lashley

Psychologist, Psy.D.
Obsessive thoughts and compulsive behaviors can range from mild to severe. When they are severe people sometimes seek out therapy but it is also not uncommon for this tendency to be part of an overall style of being in the world. Especially for people in highly demanding jobs...being obsessional may improve performance or be a necessity in some fields. However, when the balance tilts and obsessions or compulsion cause significan suffering, then it can help to seek treatment.  
20 Years Experience
In-Person Near La Plata, MD
Online in La Plata, MD
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Alexandria, Virginia therapist: David B. Shaw, Ph.D., psychologist
OCD

David B. Shaw, Ph.D.

Psychologist, Ph.D.
In my treatment for OCD, I provide a specialized approach centered on Exposure and Response Prevention (ERP), the gold standard for breaking the cycle of intrusive thoughts and repetitive behaviors. I work closely with you to identify your triggers and develop structured exercises that help you face fears without relying on compulsions, gradually reducing their power over your life. By combining this with Cognitive Behavioral Therapy (CBT), I empower you to reframe your relationship with uncertainty and regain the freedom to focus on what truly matters.  
40 Years Experience
Online in La Plata, MD (Online Only)
Washington, Washington, D.C. therapist: Meghan McGinn, psychologist
OCD

Meghan McGinn

Psychologist, PhD
Is OCD putting a strain on your relationship? You’re not alone. Think of OCD as a relentless bully, constantly dictating how you should act—or else. But this bully doesn’t just target you; it infiltrates your relationship, too. Your partner may feel pressured to follow certain behaviors dictated by OCD, and over time, that pressure can turn into frustration or resentment. When your partner pushes back, it might feel like hostility toward you. Now, you’re not only struggling with intrusive thoughts and anxiety but also the pain of feeling unsupported or blamed in your relationship. If this is your experience, working with a couple therapist that fully understands the nature of OCD is essential. Couple therapy can help you and your partner to develop a shared understanding of how to best respond when OCD shows up, so that you are united in taking a stand against this bully, rather than letting it come between you.  
13 Years Experience
Online in La Plata, MD (Online Only)

OCD therapists in La Plata, MD Statistics

OCD therapists in La Plata, MD average 16 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (37%).

Average years in practice

16 Years Experience

Average cost per session

$218

Accept insurance

35%

Offer sliding scale

37%

Gender ID

58% Female
35% Male
5% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
36% Dialectical Behavior Therapy (DBT)
27% Person-Centered Therapy (Rogerian)
26% Existential / Humanistic Therapy
25% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
82% Young Adult
56% Teen
44% Senior
31% Children

Client Focus

50% Women
42% LGBTQ+
41% Men
29% Christian
28% Military / Veterans

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