Somatic therapists in North Bel Air, Maryland MD
Somatic
Jennifer L Lechliter
Licensed Professional Counselor, LCPC, NCC
Hi, I'm Jenn. From a variety of my own experiences & challenges faced over the years, I've learned firsthand how stressful & overwhelming life can be - especially during forced or unexpected changes such as moving, starting college, getting a promotion, or facing an unexpected loss of any type. If you find yourself feeling stuck, burntout, frequently questioning yourself & striving for perfection in ways that impact your school/work, relationships, & everyday realities: I want you to know you are capable of finding relief in ways beyond what you might initially believe. My personalized, trauma-informed approaches have supported numerous individuals in leading more fulfilling, balanced lives. Reach out to learn more & see if we're a good fit.
6 Years Experience
Somatic
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
If you've tried traditional therapy in the past and didn't get the results you wanted, you've come to the right place. I am trained in non-traditional, integrative and holistic methods and I have found that "just talking" is the slowest way to do therapy. My areas of expertise are addictions, trauma, and anxiety though I have lots of clients struggling with relationship conflicts, divorce, and loss of a loved one as well. My goals are to help clients gain insight, connect with themselves authentically, heal from past traumatic experiences, and live more fully in the present moment. Reaching out for help is a sign that you want a more meaningful life and know that you deserve it. I look forward to crossing paths with you when you are ready. I offer a free 30 minute consultation to see if we are a good fit so please contact me today to get started! I offer in-person sessions primarily and only do telehealth when in-person truly isn't an option. My experience is that telehealth has not been nearly as effective as in-person sessions for the type of therapy modalities I offer. I look forward to meeting you in person so I can best support you in achieving your goals.
22 Years Experience
Somatic
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Feeling unfulfilled despite your achievements? Uncertain about your next career steps? You're not alone. Many individuals, from professionals seeking a fulfilling career change to Veterans transitioning to civilian life yearn for greater purpose and meaning. As a Coach, I partner with individuals to navigate these transitions. Whether you're seeking a new role, exploring work-life balance, or managing the complexities of change, I can help you strengthen communication skills, discover your true self, and achieve your goals. Together, we'll co-create a personalized roadmap to discover and design your destiny, drawing on your unique strengths and experiences.
6 Years Experience
Somatic
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Somatic
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.”
Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.
14 Years Experience