Anxiety therapists in North Potomac, MD
Browse Anxiety therapists in North Potomac, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the treatment and diagnosis of anxiety-related phobias and disorders in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your anxieties/fears, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
In-Person Near North Potomac, MD
Online in North Potomac, MD
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anxiety and help you take charge of your life.
18 Years Experience
Online in North Potomac, MD (Online Only)
Amy Look
Psychologist, PhD, LP
Does your critical inner voice guide your decisions? Has avoidance become second nature? We'll practice evidence-based coping strategies to stop focusing on “what if” thoughts and increase your confidence to navigate life stress. To learn more about working together, reach out by calling or sending me a message through my website or profile.
7 Years Experience
Online in North Potomac, MD (Online Only)
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.
7 Years Experience
Online in North Potomac, MD (Online Only)
Rebecca Dudley
Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with individuals experiencing anxiety, and treatment often focuses on exploring and restructuring the persistent thought patterns that contribute to rumination and exploring coping strategies that may replace unhelpful existing behaviors.
9 Years Experience
Online in North Potomac, MD (Online Only)
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people who are experiencing anxiety or worry that impact daily life or relationships with others. I work with individuals to explore thoughts, feelings, and behaviors that impact them and collaborate with them to help them find ways to navigate this in adaptive ways.
9 Years Experience
In-Person Near North Potomac, MD
Online in North Potomac, MD
Laura Goldstein
Marriage and Family Therapist, LCMFT
We have CBT and ERP trained providers for this specialty
14 Years Experience
In-Person Near North Potomac, MD
Online in North Potomac, MD
Sophia Pressley
Counselor/Therapist, LCPC
Thoughts and feelings in the form of anxiety or fears can limit one's life journey to movement at a snail pace. I will teach skills and techniques to manage your thoughts and feelings to reduce your anxiety or fears, and give you a sense of mastery over your journey.
16 Years Experience
In-Person Near North Potomac, MD
Online in North Potomac, MD
Mr. Tift Pelias
Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.
16 Years Experience
In-Person Near North Potomac, MD
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
My hope is to offer a creative outlet for my clients to express and explore their anxieties or fears visually, facilitating non-verbal processing and insight into underlying emotions. Clients may also find that Cognitive Behavioral Therapy (CBT) helps them identify and challenge negative thought patterns and beliefs contributing to anxiety, while incorporating exposure techniques to gradually confront feared situations. I find it is important to provide a supportive and empathetic environment for individuals to explore their anxieties or fears at their own pace, fostering self-acceptance and personal growth.
12 Years Experience
In-Person Near North Potomac, MD
Online in North Potomac, MD
Anxiety therapists in North Potomac, MD Statistics
Anxiety therapists in North Potomac, MD average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 32% | Men |
| 22% | Black / African American |
| 21% | Military / Veterans |