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Cognitive Behavioral Therapy (CBT) therapists in Oxon Hill, MD

Browse Cognitive Behavioral Therapy (CBT) therapists in Oxon Hill, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hyattsville, Maryland therapist: Karla Lawrence, counselor/therapist
CBT

Karla Lawrence

Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of being the last priority on everyone’s “To Do” list — including yours? Do you want to drop the weight of shame, sadness, low self-esteem, and/or worry that’s been holding you hostage? Are you ready to learn how to stop putting yourself last and finally start nurturing yourself first? If so, then you are in the right place. My name is Karla Lawrence, and I’m so happy you’re here. I provide distance (online) counseling and coaching services to adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person, I would love to help.  
15 Years Experience
Online in Oxon Hill, MD (Online Only)
Bethesda, Maryland therapist: Dr. Patricia Webbink, psychologist
CBT

Dr. Patricia Webbink

Psychologist, MA and PhD in Clinical Psychology
I like to establish a partnership with clients to help them to let go of traumatic experiences and foster lives of holistic wellness with balance, peace and personal growth. As your therapist, I will be by your side to help you bring in more of what you want in your life. As the author of 4 books on intimacy in relationships (available on Amazon), I also can help you to achieve fulfilling relationships with a partner, family, friends, co-workers--and your Self!  
56 Years Experience
In-Person Near Oxon Hill, MD
Online in Oxon Hill, MD
Mitchellville, Maryland therapist: Tammerra Hewitt, Anew Care Counseling Services, LLC, licensed professional counselor
CBT

Tammerra Hewitt, Anew Care Counseling Services, LLC

Licensed Professional Counselor, NCC, LCPC, LPC ACS
Often times life happens and we may have a hard time adjusting to life's many twists and turns. My goal is to assist you on anew outlook to anew path.  
25 Years Experience
In-Person Near Oxon Hill, MD
Online in Oxon Hill, MD
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Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
CBT

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.  
9 Years Experience
In-Person Near Oxon Hill, MD
Online in Oxon Hill, MD
Silver Spring, Maryland therapist: Aysha Wells, counselor/therapist
CBT

Aysha Wells

Counselor/Therapist, LGPC
I believe therapy begins with feeling seen, heard, and accepted. My approach is warm, compassionate, and collaborative, creating a space where you can be your authentic self without judgment. I believe deeply in the connection between mental, emotional, and physical well-being, and I incorporate CBT, mindfulness, self-compassion, and values-based work to help clients better understand themselves and navigate anxiety, depression, relationships, and life transitions. My hope is to help you build a healthier relationship with yourself, practice greater self-compassion, and feel more confident moving toward a life that feels meaningful and aligned with who you are.  
3 Years Experience
Online in Oxon Hill, MD (Online Only)
Silver Spring, Maryland therapist: Dr. Shannon Jordan, licensed clinical social worker
CBT

Dr. Shannon Jordan

Licensed Clinical Social Worker, LCSW-C, LICSW
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers, from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” My approach is tailored to help you find long-lasting solutions.  
15 Years Experience
Online in Oxon Hill, MD (Online Only)
Silver Spring, Maryland therapist: Dr. Fatuma Dzilala, psychologist
CBT

Dr. Fatuma Dzilala

Psychologist, PsyD
You spend so much time showing up for everyone else, but when was the last time you truly showed up for yourself? Whether you're struggling with anxiety, navigating difficult relationships, feeling stuck in life, or simply wanting to understand yourself better, you deserve a space to focus on you. I'm a licensed clinical psychologist passionate about helping women feel more confident, emotionally grounded, and empowered to create meaningful change. My approach is warm, collaborative, and culturally responsive, with room for both honest conversations and laughter along the way. You don't have to figure everything out on your own. Let's connect!  
8 Years Experience
Online in Oxon Hill, MD (Online Only)
Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
CBT

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.” Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.  
16 Years Experience
In-Person Near Oxon Hill, MD
Online in Oxon Hill, MD
Bethesda, Maryland therapist: W. Katherine Redd, psychologist
CBT

W. Katherine Redd

Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.  
10 Years Experience
Online in Oxon Hill, MD (Online Only)
Bethesda, Maryland therapist: Shelby Willoughby, licensed clinical social worker
CBT

Shelby Willoughby

Licensed Clinical Social Worker, LMSW
Are you experiencing difficulty with life adjustments or social connectedness? I am passionate about working with those who are struggling with eating disorders, trauma, anxiety, grief, relational and social difficulties, and members of the LQBTQIA+ community. I believe that the foundation of developing an authentic self is understanding the body's response to life experiences and understanding how it functions under stress. Together, we will create a safe, supportive, and trauma-aware space to begin healing. In settings such as partial hospitalization, intensive outpatient, and outpatient, I have worked with adults and teens experiencing binge eating, purging, anorexia, orthorexia, excessive exercise, OSFED, ARFID, and body image issues. Throughout sessions, I complete evaluations to determine whether you or a loved one requires more intensive/supportive eating disorder treatment. In addition, I complete bariatric evaluations that are required for the surgical process. This service helps determine readiness, address any concerns about underlying eating disorder behavior, provide pre/post therapeutic support, and explore alternatives to surgery. I am trained in Dialectical Behavior Therapy (DBT) to assist patient's needs and use collaborative methodologies to facilitate supportive communication, reconnection, problem solving, and positive decision-making with teens, adults, and families. I hope to hear from you and look forward to jump starting your mental health journey.  
12 Years Experience
In-Person Near Oxon Hill, MD
Online in Oxon Hill, MD

Cognitive Behavioral Therapy (CBT) therapists in Oxon Hill, MD Statistics

Cognitive Behavioral Therapy (CBT) therapists in Oxon Hill, MD average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (56%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

43%

Offer sliding scale

31%

Gender ID

67% Female
29% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

87% Anxiety or Fears
71% Depression
56% Stress
52% Trauma and PTSD
45% Self Esteem
43% Loss or Grief
41% Social Anxiety

Ages Served

98% Adult
69% Young Adult
50% Senior
43% Teen
18% Children

Client Focus

48% Women
32% LGBTQ+
30% Men
24% Black / African American
20% Military / Veterans

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