Self Esteem therapists in Riva, Maryland MD
We are proud to feature top rated Self Esteem therapists in Riva. We encourage you to review each profile to find your best match.
Self Esteem
Jennifer L. Lechliter
Licensed Professional Counselor, LCPC, NCC
Your relationship with yourself serves as the core foundation for how you go through life, interpret situations you face across all types of relationships/contexts, & gravitate toward major decisions/everyday actions alike. There are many factors that impact how we feel about ourselves, but these can be restructured in ways that serve you better. If you never feel like "enough" no matter how much you accomplish & struggle with boundaries: As persistent as some of the low beliefs you carry with you may seem up to this point, I want you to know that you are more than capable of building confidence, giving yourself compassion, & ultimately claiming new milestones in your life.
8 Years Experience
Online in Riva, MD Maryland (Online Only)
Self Esteem
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
In-Person Near Riva, MD
Online in Riva, MD Maryland
Self Esteem
Cheryl S Rubenstein
Psychologist, PhD
Self esteem affects every aspect of your life. If it is something you are struggling with, I invite you to talk with me to see if we might be a good fit in helping you feel better about yourself and seeing yourself more realistically.
19 Years Experience
In-Person Near Riva, MD
Online in Riva, MD Maryland
Self Esteem
Kiersten Lipinski
Licensed Clinical Social Worker, LCSW-C
We will work together to challenge limiting beliefs, build self-confidence, and cultivate a more positive self-image. My goal is to help you recognize your strengths, embrace your worth, and develop the skills to feel more empowered in your daily life, relationships, and personal goals.
7 Years Experience
Online in Riva, MD Maryland (Online Only)
Self Esteem
Dr. Munazza Abraham
Psychologist, PhD
My work around self-esteem centers on identifying and challenging internalized negative beliefs shaped by early experiences and systemic messaging. Using Cognitive Behavioral Therapy (CBT), we restructure distorted thinking patterns and build more balanced, affirming self-perceptions. I approach self-worth as something reclaimed and reinforced through both mindset shifts and lived experience.
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.
1 Years Experience
Online in Riva, MD Maryland (Online Only)
Self Esteem
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We provide effective tools to increase self esteem and achieve greater life satisfaction.
10 Years Experience
In-Person Near Riva, MD
Online in Riva, MD Maryland
Self Esteem
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage the impacts of self esteem.
17 Years Experience
Online in Riva, MD Maryland (Online Only)
Self Esteem
Christine Highfill
Licensed Professional Counselor, LCPC-S
Struggling with low self-esteem can impact every area of life—relationships, career, and even how you care for yourself. Feelings of self-doubt, comparison, and negative self-talk can leave you feeling stuck and disconnected from your true worth. In therapy, I provide a supportive space to explore the roots of these patterns and develop tools for building confidence, resilience, and self-compassion. Together, we’ll focus on shifting self-criticism into self-understanding, strengthening your sense of identity, and helping you feel more grounded and empowered in who you are.
19 Years Experience
In-Person Near Riva, MD
Online in Riva, MD Maryland
Self Esteem
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Shame and fluctuating self-esteem can often stem from recurrent emotional traumas sustained across development, and in a range of contexts. I will work with you to identity how shame shows up in your life, and contributes to intense and persistently held beliefs about yourself, others, and the world around you. Working at a pace that feels manageable to you, we will explore the root cause(s) of shame in the present, and how to change the way you "speak" to yourself internally.
7 Years Experience
Online in Riva, MD Maryland (Online Only)
Self Esteem
Wendy Myers
Counselor/Therapist, LPC, NCC
Do you struggle with feeling confident, assertive, or worthy? Perhaps setting personal boundaries has been a hard skill for you to uphold. In our sessions together, we take a look at what has kept you in a place of feeling "less than" or perhaps unworthy of living your best life. You'll learn exercises and strategies to use in your daily life to increase your sense of self-confidence and self-esteem.
21 Years Experience
Online in Riva, MD Maryland (Online Only)
Self Esteem therapists in Riva, Maryland Statistics
Self Esteem therapists in Riva, Maryland average 17 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (38%), and Existential / Humanistic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Black / African American |