Anxiety therapists in Upper Marlboro, Maryland MD
We are proud to feature top rated Anxiety therapists in Upper Marlboro, MD. We encourage you to review each profile to find your best match.
Anxiety or Fears
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding and facing their fears.
24 Years Experience
In-Person Near Upper Marlboro, MD
Online in Upper Marlboro, Maryland
Anxiety or Fears
Leslie Stanbury
Counselor/Therapist, L.C.P.C., CAC-AD
I believe that it requires courage to reach out and ask for help with personal problems. Our world today can be very hectic and we can all benefit from taking the opportunity to examine our lives in a safe environment.Therapy provides the opportunity
34 Years Experience
In-Person Near Upper Marlboro, MD
Anxiety or Fears
Beth Janis
Psychologist, Ph.D.
Our bodies and brains are hardwired to take care of us, to look out for danger, and to alert us of anything that may go awry. But what do we do when our internal alarm systems have over-adapted and are now overactive? I work with clients in reframing their relationship with anxiety: to identify and navigate current stressors, to uncover their beliefs fueling their anxious cycles, to build their perceptions of self-efficacy in the face of stressors, and to lessen their fear of fear itself.
7 Years Experience
Online in Upper Marlboro, Maryland (Online Only)
Anxiety or Fears
Amira Boylston
Therapist, Ph.D.
Anxiety can be so creative - we develop stories in our minds of possible scenarios thinking we are "preparing ourself". However, anxiety is not a good predictor of the future. I work with clients to help them identify triggers to anxious thoughts, challenge those thoughts, and reframe them. I also support clients in develop coping strategies to help them manage anxious feelings and feel calmer.
3 Years Experience
In-Person Near Upper Marlboro, MD
Online in Upper Marlboro, Maryland
Anxiety or Fears
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of fear and anxiety hijacking your life? Do you worry about the "what ifs" and then spend too much time trying to avoid things that haven't happened? Do you have trouble falling or staying asleep because your mind won't shut off? And are you tired of feeling like life is moving on without you while you just sit and worry as it passes you by?
If this sounds familiar then you are not alone. Counseling can help you find freedom from the constant worry so you can start enjoying life again. You know that many of your fears are "irrational" but you just can't seem to stop yourself from worrying. We will work together to understand and reframe your fears to reduce their negative impact and increase your sense of control. You will learn effective strategies to soothe anxious feelings in your body and stop worry in its tracks before it spirals out of control.
If you are ready to take your power back from anxiety, worry, or fear then I would love to help.
14 Years Experience
Online in Upper Marlboro, Maryland (Online Only)
Anxiety or Fears
Eric Weinstein
Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
As a non-licensed practitioner, I cannot legally claim to work with anxiety (because it’s a diagnosable condition). That said, I’ve have several effective tools to help clients who are anxious (officially diagnosed or not) and can almost guarantee dramatic improvement when clients are willing to do some homework to empower themselves.
In my experience, typical talk therapy only goes so far. Many people who suffer from anxiety are empaths or HSPs (highly sensitive people). If you are, that needs to be addressed first. And when clients grow up in a dysfunctional family environment that makes anxiety a way of life, it gets “wired” into the brain. I approach anxiety with this in mind, starting with nutritional support, and then help clients use tools that “rewire” the brain. There's no reason to go through life with more worry and stress than it already has!
18 Years Experience
In-Person Near Upper Marlboro, MD
Online in Upper Marlboro, Maryland
Anxiety or Fears
Aysha DeSilva
Psychologist, Psy.D.
I specialize in treating anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.
4 Years Experience
Online in Upper Marlboro, Maryland (Online Only)
Anxiety or Fears
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Suffering with anxiety or fear we offer therapy in a supportive environment to change negative thinking patterns, or persistent fear.
15 Years Experience
In-Person Near Upper Marlboro, MD
Online in Upper Marlboro, Maryland
Anxiety or Fears
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.
15 Years Experience
In-Person Near Upper Marlboro, MD
Online in Upper Marlboro, Maryland
Anxiety or Fears
Cheryl S Rubenstein
Psychologist, PhD
I am specially trained in exposure and response prevention for phobias and OCD. For generalized anxiety, I usually take a multimodal approach.
18 Years Experience
In-Person Near Upper Marlboro, MD
Online in Upper Marlboro, Maryland