Cognitive Behavioral Therapy (CBT) therapists in Upper Marlboro, Maryland MD
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Upper Marlboro. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
Often times life happens and we may have a hard time adjusting to life's many twists and turns. My goal is to assist you on anew outlook to anew path.
25 Years Experience
In-Person Near Upper Marlboro, MD
Online in Upper Marlboro, MD Maryland
Cognitive Behavioral Therapy (CBT)
Leslie Stanbury
Counselor/Therapist, L.C.P.C., CAC-AD
I believe that it requires courage to reach out and ask for help with personal problems. Our world today can be very hectic and we can all benefit from taking the opportunity to examine our lives in a safe environment.Therapy provides the opportunity
35 Years Experience
In-Person Near Upper Marlboro, MD
Cognitive Behavioral Therapy (CBT)
Beth Janis
Psychologist, Ph.D.
**My practice is currently at full capacity. If you'd like to connect to discuss possibly being added to my waitlist, please feel free to reach out.**
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
8 Years Experience
In-Person Near Upper Marlboro, MD
Online in Upper Marlboro, MD Maryland
Cognitive Behavioral Therapy (CBT)
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of being the last priority on everyone’s “To Do” list — including yours? Do you want to drop the weight of shame, sadness, low self-esteem, and/or worry that’s been holding you hostage? Are you ready to learn how to stop putting yourself last and finally start nurturing yourself first?
If so, then you are in the right place.
My name is Karla Lawrence, and I’m so happy you’re here. I provide distance (online) counseling and coaching services to adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person, I would love to help.
15 Years Experience
Online in Upper Marlboro, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Jennifer L. Lechliter
Licensed Professional Counselor, LCPC, NCC
Hi, I'm Jenn. From a variety of my own experiences & challenges faced over the years, I've learned firsthand how stressful & overwhelming life can be - especially during forced or unexpected changes such as moving, starting college/work, or facing an unexpected loss of any type. If you find yourself feeling stuck, burnt-out, frequently questioning yourself with imposter syndrome, & striving for perfection in ways that impact your school/work, relationships, & everyday realities: I want you to know you are capable of finding relief in ways beyond what you might believe are possible. My personalized, evidence-based, trauma-informed approaches have supported numerous individuals in leading more fulfilling, balanced lives. Reach out to learn more & see if we're a good fit. Now is the best time to take that first step toward claiming more in your life ahead.
8 Years Experience
Online in Upper Marlboro, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Kiersten Lipinski
Licensed Clinical Social Worker, LCSW-C
I strive to provide quality care to all my clients. I do this by holding these three strong values for my practice:
Compassion: Demonstrating kindness and understanding, especially during difficult times. I support my clients in feeling cared for and valued as they embark on their wellness journey
Authenticity: It’s important to be vulnerable in therapy. I embrace uncomfortable conversations and strive to be honest with all my clients to best support you with your needs and goals
Empowerment: I help my clients develop their own skills, strengths, and coping mechanisms. I understand that you know your life and challenges better than anyone else. I am simply a third party person to encourage self-efficacy and autonomy.
7 Years Experience
Online in Upper Marlboro, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
With a clinical background rooted in helping diverse populations, I provide individualized psychotherapeutic care for those facing complex life challenges. I hold a Master’s in Clinical Mental Health Counseling and am licensed to practice in both Maryland and Washington, D.C. My practice focuses on treating trauma, depression, and anxiety in both adults and adolescents. By integrating CBT with a variety of personalized therapeutic approaches, I ensure that each patient receives a dedicated, science-backed path toward mental wellness.
8 Years Experience
Online in Upper Marlboro, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
People truly begin to heal the moment they feel heard and understood. We are committed to providing all individuals the compassion, unconditional support, and helpful insight through the counseling process. In this space, you have the freedom to safely express your feelings, thoughts, experiences, life stresses, and desires. As the therapy deepens, we have found the therapeutic relationship grows and individuals will begin to find relief from emotional distress, improve personal relationships, develop insight into observed behavioral patterns and symptoms, and address the concerns that initially brought them to see us.
We would love the chance to work alongside you. So if you need help, we are here to help.
16 Years Experience
In-Person Near Upper Marlboro, MD
Online in Upper Marlboro, MD Maryland
Cognitive Behavioral Therapy (CBT)
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.”
Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.
16 Years Experience
In-Person Near Upper Marlboro, MD
Online in Upper Marlboro, MD Maryland
Cognitive Behavioral Therapy (CBT)
Dr. Munazza Abraham
Psychologist, PhD
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.
1 Years Experience
Online in Upper Marlboro, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Upper Marlboro, Maryland Statistics
Cognitive Behavioral Therapy (CBT) therapists in Upper Marlboro, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Trauma and PTSD (53%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 72% | Depression |
| 53% | Trauma and PTSD |
| 52% | Stress |
| 44% | Loss or Grief |
| 43% | Self Esteem |
| 41% | Social Anxiety |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 48% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 32% | Men |
| 32% | LGBTQ+ |
| 24% | Black / African American |
| 23% | Military / Veterans |