Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waldorf, Maryland MD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waldorf. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
In-Person Near Waldorf, MD
Online in Waldorf, MD Maryland
Mindfulness-Based Cognitive Therapy (MBCT)
Monica Grey
Counselor/Therapist, LCPC
Sleep touches everything — your mood, your focus, your ability to handle stress. When sleep breaks down, it can feel like the rest of your life starts unraveling too. That's why I built my practice around helping people reclaim their sleep without medication. Trained at Johns Hopkins and Stanford University's SHIIP program, I bring both clinical rigor and genuine warmth to every session. My approach is collaborative and structured: we'll actively reshape the habits, thoughts, and routines working against you. Sleep problems rarely exist in isolation, so I'm also equipped to address the anxiety, stress, and overwhelm that come along for the ride. Ready to stop dreading bedtime? I'd love to help.
7 Years Experience
Online in Waldorf, MD Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Waldorf, MD Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I believe therapy works best when you feel truly seen, heard, and understood. In a safe, compassionate space, we explore your emotions, patterns, and relationships with curiosity and care. Together, we create room for healing, insight, and renewed connection — both to yourself and to the people who matter most in your life.
19 Years Experience
In-Person Near Waldorf, MD
Online in Waldorf, MD Maryland
Mindfulness-Based Cognitive Therapy (MBCT)
Taylor Allie
Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember.
By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others.
Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.
8 Years Experience
In-Person Near Waldorf, MD
Online in Waldorf, MD Maryland
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waldorf, Maryland Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waldorf, Maryland average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (63%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 63% | Depression |
| 61% | Stress |
| 50% | Self Esteem |
| 48% | Trauma and PTSD |
| 45% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 31% | LGBTQ+ |
| 31% | Men |
| 30% | Military / Veterans |
| 23% | Hispanic / Latino |