Anxiety therapists in Oxon Hill-Glassmanor, Maryland MD
We are proud to feature top rated Anxiety therapists in Oxon Hill-Glassmanor. We encourage you to review each profile to find your best match.
Anxiety
Transcend Clinical Services
Licensed Clinical Social Worker, LCSW-C, LICSW
XX
14 Years Experience
In-Person Near Oxon Hill-Glassmanor, MD
Online in Oxon Hill-Glassmanor, MD Maryland
Anxiety
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of fear and anxiety hijacking your life? Do you worry about the "what ifs" and then spend too much time trying to avoid things that haven't happened? Do you have trouble falling or staying asleep because your mind won't shut off? And are you tired of feeling like life is moving on without you while you just sit and worry as it passes you by?
If this sounds familiar then you are not alone. Counseling can help you find freedom from the constant worry so you can start enjoying life again. You know that many of your fears are "irrational" but you just can't seem to stop yourself from worrying. We will work together to understand and reframe your fears to reduce their negative impact and increase your sense of control. You will learn effective strategies to soothe anxious feelings in your body and stop worry in its tracks before it spirals out of control.
If you are ready to take your power back from anxiety, worry, or fear then I would love to help.
15 Years Experience
Online in Oxon Hill-Glassmanor, MD Maryland (Online Only)
Anxiety
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding and facing their fears.
25 Years Experience
In-Person Near Oxon Hill-Glassmanor, MD
Online in Oxon Hill-Glassmanor, MD Maryland
Anxiety
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
Anxiety or Fears are the most common conditions I have treated in my 50 years of practice. The techniques I utilize can be very effective for these conditions. A certain amount of anxiety and fear can be functional, but too much of it can be crippling. Those who suffer with early trauma or PTSD from any time in life, often manifest symptoms of anxiety and fear. In-depth psychotherapy can also be effective and may be required to heal the source of the chronic patterns of anxiety and fear. I offer regular free zoom seminars, which offer relaxation exercises like Mindfulness and Guided Imagery with Music to reduce stress. Please feel free to call for information and/or a consultation: 301-229-8000
56 Years Experience
In-Person Near Oxon Hill-Glassmanor, MD
Online in Oxon Hill-Glassmanor, MD Maryland
Anxiety
Aysha DeSilva
Psychologist, Psy.D.
I support clients who experience anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.
4 Years Experience
Online in Oxon Hill-Glassmanor, MD Maryland (Online Only)
Anxiety
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
Anxiety can feel like a constant weight, making even the smallest decisions feel overwhelming. In our work together, I use evidence-based CBT techniques to help you identify the thought patterns fueling your fears. We will focus on developing practical, real-world tools to quiet the 'what-ifs' and help you regain a sense of calm and control in your daily life.
8 Years Experience
Online in Oxon Hill-Glassmanor, MD Maryland (Online Only)
Anxiety
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.
16 Years Experience
In-Person Near Oxon Hill-Glassmanor, MD
Online in Oxon Hill-Glassmanor, MD Maryland
Anxiety
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in providing compassionate and effective support for individuals struggling with anxiety. Anxiety can manifest in various forms, from generalized worry to panic attacks, and it can significantly impact daily life, relationships, and overall well-being.
My approach to anxiety therapy is rooted in understanding the unique experiences and triggers of each individual. We will work collaboratively with you to develop personalized treatment plans tailored to their specific needs, strengths, and goals.Using evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I work to empower my clients to manage their anxiety symptoms, challenge negative thought patterns, and build resilience in the face of stressors.
Through a supportive and nonjudgmental therapeutic environment, I guide clients on a journey of self-discovery and healing, helping them cultivate a sense of calmness, confidence, and control over their lives.
If anxiety is holding you back from living your life to the fullest, I’m here to help. Take the first step towards a brighter, more peaceful future by reaching out to my specialized anxiety therapy services today.
16 Years Experience
In-Person Near Oxon Hill-Glassmanor, MD
Online in Oxon Hill-Glassmanor, MD Maryland
Anxiety
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
The goal of working on your anxiety in therapy is to feel more relaxed in situations where you might usually feel overwhelmed or panicked. We do this by identifying the underlying thoughts, emotions, and stressors contributing to the anxiety, and then develop ways to cope so that you feel relief from your symptoms.
Doing this work can feel scary, as even the discomfort of anxiety can feel more comfortable than the unknown. With that in mind, I strive to create a safe an accepting space, where we work together at whatever pace that you need.
16 Years Experience
Online in Oxon Hill-Glassmanor, MD Maryland (Online Only)
Anxiety
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
My hope is to offer a creative outlet for my clients to express and explore their anxieties or fears visually, facilitating non-verbal processing and insight into underlying emotions. Clients may also find that Cognitive Behavioral Therapy (CBT) helps them identify and challenge negative thought patterns and beliefs contributing to anxiety, while incorporating exposure techniques to gradually confront feared situations. I find it is important to provide a supportive and empathetic environment for individuals to explore their anxieties or fears at their own pace, fostering self-acceptance and personal growth.
12 Years Experience
In-Person Near Oxon Hill-Glassmanor, MD
Online in Oxon Hill-Glassmanor, MD Maryland
Anxiety therapists in Oxon Hill-Glassmanor, Maryland Statistics
Anxiety therapists in Oxon Hill-Glassmanor, Maryland average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (34%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 25% | Black / African American |
| 22% | Military / Veterans |