Anger Management therapists in Agawam, MA
Browse Anger Management therapists in Agawam, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Ross W. Hackerson
Life Coach, Life Coach
Could we just call it Survival Rage? When your experience growing up was that of being in danger, unseen, and so forth, then anger and survival rage are necessary. That's not true now, so let's change it!
51 Years Experience
In-Person Near Agawam, MA
Anger Mgmt
Authentically You Counseling
Treatment Center, LCMHC
Our team consists of therapists who specialize in anger management. You will discover the roots of your anger. Trying to reduce the anger isn't enough if you do not understand it. Exploring the pieces of your past that formed the anger is crucial in healing those parts of yourself still affected - without this, you are only treating the "tip of the iceberg". You will learn your triggers and how to manage them. You will discover your self again - or maybe for the first time.
12 Years Experience
Online in Agawam, MA
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Agawam, MA (Online Only)
Anger Mgmt
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
Online in Agawam, MA
Anger Mgmt
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anger can feel consuming and difficult to control, often impacting relationships, work, and self-esteem. I help individuals understand the underlying emotions and patterns that fuel anger, develop healthier ways to express it, and build skills to respond rather than react. Through therapy, clients learn to regain a sense of control, improve communication, and create more balanced and constructive relationships.
10 Years Experience
Online in Agawam, MA (Online Only)
Anger Management therapists in Agawam, MA Statistics
Anger Management therapists in Agawam, MA average 16 years of experience and charge around $186 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Behavioral Therapy (48%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$186
Accept insurance
39%
Offer sliding scale
48%
Gender ID
| 55% |
Female |
|
| 42% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 42% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Hypnotherapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 64% | Men |
| 64% | Women |
| 48% | LGBTQ+ |
| 42% | Black / African American |
| 39% | Military / Veterans |