Solution-Focused Brief Therapy (SFBT) therapists in Agawam, MA
Browse Solution-Focused Brief Therapy (SFBT) therapists in Agawam, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
Online in Agawam, MA
SFBT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in Agawam, MA (Online Only)
SFBT
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
I believe therapy is one of the few places where you can be fully honest without fear of judgment. My style is warm, collaborative, and conversational, blending genuine curiosity with clinical insight. Rather than simply offering advice, I help clients understand the deeper patterns influencing their thoughts, emotions, relationships, and choices. Together, we explore both the "why" behind your experiences and the practical steps needed to create meaningful change. My goal is to provide a space where you feel understood, challenged, and supported as you build a life that feels more authentic, balanced, and fulfilling.
16 Years Experience
Online in Agawam, MA (Online Only)
SFBT
Robin Okun
Therapist, LICSW
Real growth doesn't require a commute; it happens when you feel safe enough to put down the weight you've been carrying. As a remote clinician, I maintain a private space where busy women can step away from daily demands and focus entirely on themselves.
My approach goes beyond surface-level advice. As both a clinician, a parent, and someone who has experienced therapy firsthand, I know how deeply that fit matters. Together, we’ll untangle self-doubt, address the impact of past experiences, and help you tune into your body's signals. We’ll move at a pace that feels right for you, giving you practical strategies to navigate life's challenges and foster genuine ease.
37 Years Experience
Online in Agawam, MA (Online Only)
SFBT
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in Agawam, MA (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Agawam, MA Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Agawam, MA average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (79%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
54%
Offer sliding scale
43%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 79% | Depression |
| 68% | Trauma and PTSD |
| 64% | Self Esteem |
| 64% | Stress |
| 61% | ADHD |
| 57% | Loss or Grief |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 57% | Teen |
| 46% | Senior |
| 25% | Children |
Client Focus
| 61% | Men |
| 61% | Women |
| 43% | LGBTQ+ |
| 39% | Black / African American |
| 39% | Military / Veterans |