Sleep Disorder therapists in Auburn, MA
Browse Sleep Disorder therapists in Auburn, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Auburn, MA (Online Only)
Sleep Issues
Brian Bermack
Psychologist, Psy.D.
I am trained and experienced in offering effective, evidence-guided treatment, including a highly effective and recommended treatment called CBT-i (cognitive behavioral therapy for insomnia), to help in this area. Please reach out today for more information.
12 Years Experience
Online in Auburn, MA (Online Only)
Sleep Issues
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Auburn, MA
Sleep Issues
Sam Naimi
Licensed Clinical Social Worker, LCSW, Psychoanalyst, Psychotherapist
Sleep becomes difficult when our minds do not experience rest as simple or as safe. For some people, nighttime removes the distractions that make certain feelings easier to keep at a distance during the day. Rather than treating sleeplessness only as a behavioral problem, we can listen for what becomes more present when everything else grows quiet. As those experiences become easier to recognize and understand, sleep may begin to feel less like something that has to be forced. Dreams, and even nightmares, are welcome parts of this work, too.
8 Years Experience
Online in Auburn, MA
Sleep Issues
Andrea Kamins
Licensed Clinical Social Worker, LICSW, LCSW, MSW
I have training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and draw from this approach when treating clients with sleep difficulties such as insomnia.
10 Years Experience
Online in Auburn, MA (Online Only)
Sleep Disorder therapists in Auburn, MA Statistics
Sleep Disorder therapists in Auburn, MA average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Hypnotherapy (44%), and Behavioral Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
25%
Offer sliding scale
44%
Gender ID
| 50% |
Male |
|
| 44% |
Female |
|
| 6% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Hypnotherapy |
| 38% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Integrative Therapy |
| 25% | Internal Family Systems (IFS) |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 56% | Teen |
| 50% | Senior |
| 44% | Children |
Client Focus
| 69% | Men |
| 69% | Women |
| 56% | Military / Veterans |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |