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Stress therapists in Brockton, MA

We are proud to feature top rated Stress therapists in Brockton. We encourage you to review each profile to find your best match.
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Norwood, Massachusetts therapist: Beth Kurland, psychologist
Stress

Beth Kurland

Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.  
32 Years Experience
In-Person Near Brockton, MA
Online in Brockton, MA
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Stress

Tin Huang

Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress. Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.  
6 Years Experience
Online in Brockton, MA (Online Only)
Mashpee, Massachusetts therapist: Yvette Chalifoux M.A., LMHC, licensed mental health counselor
Stress

Yvette Chalifoux M.A., LMHC

Licensed Mental Health Counselor, MA, LMHC
You're constantly feeling like you‘re juggling too much with everything you have to manage. The pressure from work, family, or daily responsibilities has left you overwhelmed, irritable, and running on empty, and you can't seem to find a way to slow down or catch your breath. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.  
15 Years Experience
Online in Brockton, MA (Online Only)
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Stress

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with adults managing stress, overwhelm, and life pressures, helping clients understand how stress affects their body, mind, and relationships. I focus on building awareness of triggers, developing coping strategies, and strengthening emotional resilience. I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, improve focus, and navigate challenges with greater calm and confidence. Therapy emphasizes practical tools, self-compassion, and personalized strategies to reduce overwhelm and support sustainable balance in daily life.  
5 Years Experience
Online in Brockton, MA (Online Only)
Boston, Massachusetts therapist: The Becoming Therapy Collective, counselor/therapist
Stress

The Becoming Therapy Collective

Counselor/Therapist, LMHC, LMFT
Chronic stress in women is often normalized, even celebrated as a sign of dedication. But your body and mind keep score, and over time, stress left unaddressed becomes burnout, physical symptoms, and emotional depletion. We help women identify what's driving their stress, set realistic limits, and build rhythms that are actually sustainable. You shouldn't have to run on fumes to be considered a good mother, partner, or professional.  
14 Years Experience
Online in Brockton, MA (Online Only)
Andover, Massachusetts therapist: Yourdeline Sertyl, licensed mental health counselor
Stress

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.  
7 Years Experience
Online in Brockton, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Stress

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.  
51 Years Experience
Online in Brockton, MA (Online Only)
Boston, Massachusetts therapist: Mary Mesiha, licensed clinical social worker
Stress

Mary Mesiha

Licensed Clinical Social Worker, LICSW
Stress is a normal part of life, but when it starts to feel constant or overwhelming, it can take a toll on your mind and body. You may find yourself feeling tense, irritable, or exhausted, with little time to recharge. In therapy, we’ll look at what’s contributing to your stress and find practical ways to manage it—so you can regain balance, clarity, and a sense of control. Together, we’ll work toward helping you feel more grounded and resilient, even when life feels demanding.  
27 Years Experience
Online in Brockton, MA (Online Only)
Boston, Massachusetts therapist: Andrea Kamins, licensed clinical social worker
Stress

Andrea Kamins

Licensed Clinical Social Worker, LICSW, MSW
Stress is a given in life. Suffering is not. I help people reduce distress and overwhelm in the context of a supportive therapy relationship and the integration of stress management tools such as breathing techniques, body-awareness practices, mindfulness-based practices and cognitive/behavioral therapies.  
10 Years Experience
Online in Brockton, MA (Online Only)
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Stress

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients. Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.  
46 Years Experience
Online in Brockton, MA (Online Only)

Stress therapists in Brockton, Massachusetts Statistics

Stress therapists in Brockton, Massachusetts average 15 years of experience and charge around $183 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (33%), and Behavioral Therapy (32%).

Average years in practice

15 Years Experience

Average cost per session

$183

Accept insurance

42%

Offer sliding scale

40%

Gender ID

65% Female
29% Male
3% Non-Binary
3% Gender Fluid

Session Type

61% Online Only
38% In Person and Online
1% In Person Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
33% Person-Centered Therapy (Rogerian)
32% Behavioral Therapy
32% Dialectical Behavior Therapy (DBT)
32% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
31% Integrative Therapy

Ages Served

99% Adult
74% Young Adult
46% Senior
38% Teen
21% Children

Client Focus

64% Women
44% LGBTQ+
44% Men
32% Black / African American
31% Christian