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Perfectionism therapists in Brookline, MA

Browse Perfectionism therapists in Brookline. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Perfectionism

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with perfectionistic thinking, people pleasing, and other related anxiety, self-pressure, and self-criticism.  
9 Years Experience
Online in Brookline, MA (Online Only)
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Brookline, MA (Online Only)
Worcester, Massachusetts therapist: Max Marrone, marriage and family therapist
Perfectionism

Max Marrone

Marriage and Family Therapist, Licensed Marriage & Family Therapist
Perfectionism can feel like an exhausting inner battle. One part wants to let go while another pushes for certainty and "100%". Often times this can stem from past stressful situations and/or complex trauma. I use a combination of EMDR, DBT, ERP and attachment informed therapy to support people with identifying and working through the deeper issues driving perfectionism.  
7 Years Experience
Online in Brookline, MA (Online Only)
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Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Perfectionism

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.  
7 Years Experience
Online in Brookline, MA (Online Only)
Quincy, Massachusetts therapist: Eilis Quinn, marriage and family therapist
Perfectionism

Eilis Quinn

Marriage and Family Therapist, MA, MFT, R-DMT
If you are struggling with perfectionism, I provide a compassionate, supportive space where we can explore the patterns that keep you stuck and develop tools to help you move forward with greater confidence and self-acceptance. As a former competitive dancer, I understand the pressure and self-doubt needing to be perfect creates. Together, we'll work toward finding balance, resilience, and a more fulfilling way of relating to yourself and your goals.  
1 Years Experience
In-Person Near Brookline, MA

Perfectionism therapists in Brookline, Massachusetts Statistics

Perfectionism therapists in Brookline, Massachusetts average 10 years of experience and charge around $195 per session. 94% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Relational Psychotherapy (41%), and Acceptance & Commitment Therapy (ACT) (29%).

Average years in practice

10 Years Experience

Average cost per session

$195

Accept insurance

59%

Offer sliding scale

41%

Gender ID

56% Female
29% Male
10% Non-Binary
5% Gender Fluid

Session Type

65% Online Only
29% In Person and Online
6% In Person Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
41% Relational Psychotherapy
29% Acceptance & Commitment Therapy (ACT)
29% Behavioral Therapy
29% Compassion-Focused Therapy (CFT)
29% Dialectical Behavior Therapy (DBT)
29% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
65% Young Adult
35% Senior
29% Teen
18% Children

Client Focus

53% Women
41% LGBTQ+
35% Persons with Disabilities
29% Black / African American
29% Christian

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