Anger Management therapists in Easthampton, MA
Browse Anger Management therapists in Easthampton, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Ross W. Hackerson
Life Coach, Life Coach
Could we just call it Survival Rage? When your experience growing up was that of being in danger, unseen, and so forth, then anger and survival rage are necessary. That's not true now, so let's change it!
51 Years Experience
In-Person Near Easthampton, MA
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Easthampton, MA (Online Only)
Anger Mgmt
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anger Management from the perspective of What are the emotions behind anger? Anger is a Secondary Emotion-Typically, primary emotions can be found underneath the anger. We work together to release the anger, by releasing what feeling came before anger.
26 Years Experience
Online in Easthampton, MA (Online Only)
Anger Mgmt
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Understanding your triggers is helpful to changing your reactions, and this starts with the root cause. I help clients identify the root cause of their anger and how to react differently to feel better overall through my holistic approach. Reach out for a free consultation to learn more.
20 Years Experience
Online in Easthampton, MA
Anger Mgmt
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
30 Years Experience
Online in Easthampton, MA
Anger Management therapists in Easthampton, MA Statistics
Anger Management therapists in Easthampton, MA average 16 years of experience and charge around $186 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Behavioral Therapy (48%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$186
Accept insurance
39%
Offer sliding scale
48%
Gender ID
| 55% |
Female |
|
| 42% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 42% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Hypnotherapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 64% | Men |
| 64% | Women |
| 48% | LGBTQ+ |
| 42% | Black / African American |
| 39% | Military / Veterans |