Mindfulness-Based Cognitive Therapy (MBCT) therapists in Easthampton, MA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Easthampton, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Larissa Crane, LICSW, RYT
Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
What makes my practice different is the combination of clinical expertise, compassion, and real-world experience I bring to every client. I understand that seeking therapy can feel vulnerable, especially when you are navigating trauma, relationship difficulties, or the complexities of the family court system. I offer a safe, judgment-free space where you can feel heard, understood, and empowered to make meaningful change. Whether you are struggling with anxiety, trauma, a high-conflict relationship, or simply feel stuck, I will work collaboratively with you to understand what is getting in the way and help you move forward with greater clarity, confidence, and peace.
16 Years Experience
Online in Easthampton, MA
MBCT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Easthampton, MA (Online Only)
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Easthampton, MA
MBCT
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in Easthampton, MA (Online Only)
MBCT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in Easthampton, MA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Easthampton, MA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Easthampton, MA average 17 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (74%), and Stress (74%).
Average years in practice
17 Years Experience
Average cost per session
$172
Accept insurance
42%
Offer sliding scale
53%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 74% | Depression |
| 74% | Stress |
| 68% | Self Esteem |
| 68% | Social Anxiety |
| 68% | Trauma and PTSD |
| 68% | Women's Issues |
Ages Served
| 100% | Adult |
| 95% | Young Adult |
| 68% | Senior |
| 63% | Teen |
| 37% | Children |
Client Focus
| 74% | Women |
| 53% | Men |
| 42% | Christian |
| 37% | Black / African American |
| 37% | Hispanic / Latino |