Perfectionism therapists in Greenfield, Massachusetts MA
Browse Perfectionism therapists in Greenfield. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with perfectionistic thinking, people pleasing, and other related anxiety, self-pressure, and self-criticism.
9 Years Experience
Online in Greenfield, MA Massachusetts (Online Only)
Perfectionism
Max Marrone
Marriage and Family Therapist, Licensed Marriage & Family Therapist
Perfectionism can feel like an exhausting inner battle. One part wants to let go while another pushes for certainty and "100%". Often times this can stem from past stressful situations and/or complex trauma. I use a combination of EMDR, DBT, ERP and attachment informed therapy to support people with identifying and working through the deeper issues driving perfectionism.
7 Years Experience
Online in Greenfield, MA Massachusetts (Online Only)
Perfectionism
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Greenfield, MA Massachusetts (Online Only)
Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Greenfield, MA Massachusetts (Online Only)
Perfectionism
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Perfectionism has its origins in such beliefs as someone feeling deep down, even without realizing it, that they are not good enough, and they need to be perfect to make up for it. Or, because their circumstances and life are imperfect, they want to create control where they can. They often feel unhappy and critical with themselves, and 'burnt out' from the effort involved in trying to achieve perfection, which could accurately be called 'a race with no finish line'. It can be formed from childhood experiences where they felt out of control, or unsafe, etc., which likely developed an unconscious belief while they were young. Rapid Transformational Therapy is very helpful to address the core reason for the need for perfection, then to interrupt it and release it, and replace it with empowering, positive suggestions directly to the subconscious mind, creating lasting change. The personalized recording would focus on ideas of self-acceptance and visualization of not needing perfectionism, etc.
0 Years Experience
Online in Greenfield, MA Massachusetts (Online Only)
Perfectionism therapists in Greenfield, Massachusetts Statistics
Perfectionism therapists in Greenfield, Massachusetts average 10 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Relational Psychotherapy (38%), and Acceptance & Commitment Therapy (ACT) (31%).
Average years in practice
10 Years Experience
Average cost per session
$199
Accept insurance
56%
Offer sliding scale
44%
Gender ID
| 55% |
Female |
|
| 30% |
Male |
|
| 10% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 69% |
Online Only |
|
| 31% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 38% | Relational Psychotherapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
| 31% | Compassion-Focused Therapy (CFT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 31% | Senior |
| 31% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 44% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 31% | Black / African American |
| 31% | Christian |