Anxiety therapists in Hanover, MA
Browse Anxiety therapists in Hanover, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Anxiety
Larissa Crane, LICSW, RYT
Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
Anxiety and fear can make life feel smaller, leaving you constantly worried, overwhelmed, or stuck in patterns that are difficult to break. In therapy, I provide a supportive space to understand the roots of your anxiety, identify the thoughts and beliefs that keep fear in control, and develop tools to feel more grounded and confident. Together, we can work toward calming your nervous system, building trust in yourself, and helping you move through life with greater freedom and peace.
16 Years Experience
In-Person Near Hanover, MA
Online in Hanover, MA
Anxiety
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Anxiety can leave you feeling overwhelmed, stuck in cycles of overthinking, or constantly anticipating the worst. I work with adults experiencing generalized anxiety, panic, excessive worry, perfectionism, and fear-based thinking to help them better understand the patterns driving their distress. Together, we'll develop practical strategies to manage anxiety while building greater confidence, emotional resilience, and the ability to respond to life's challenges with clarity rather than fear.
16 Years Experience
Online in Hanover, MA (Online Only)
Anxiety
Eilis Quinn
Marriage and Family Therapist, MA, MFT, R-DMT
I help individuals navigate anxiety, stress, and overwhelm with compassion and practical support. I provide a safe, non-judgmental space to explore your anxiety and it's roots collaboratively and creatively. Together, we’ll work to understand the patterns keeping you stuck and build skills that help you feel more grounded, resilient, and empowered.
1 Years Experience
In-Person Near Hanover, MA
Anxiety
Beth Kurland
Psychologist, Ph.D.
Anxiety can show up in many ways—sometimes as a constant undercurrent of tension, other times as waves that feel overwhelming and paralyzing. I help clients understand anxiety through the lens of the nervous system: a system designed to protect us, but that can become overactive and reactive. Viewing anxiety this way often brings greater self-compassion and a renewed sense of control. Using mindfulness, mind-body practices, and cognitive-behavioral tools, I’ll help you cultivate inner calm, balance, and the confidence to move forward and live more fully.
32 Years Experience
In-Person Near Hanover, MA
Online in Hanover, MA
Anxiety
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with anxiety and fears through a trauma-informed, nervous system–focused approach that goes beyond symptom management. Rather than viewing anxiety as something to eliminate, I help clients understand how anxiety developed as a protective response and how it shows up in the body, thoughts, and relationships. This work often includes building awareness of triggers, increasing emotional tolerance, and restoring a sense of safety.
I integrate attachment-based therapy, somatic strategies, and parts-informed work to support emotional regulation, reduce reactivity, and strengthen self-trust. Therapy focuses on helping clients respond to anxiety with curiosity and compassion, while developing practical tools to feel more grounded, resilient, and connected in daily life.
5 Years Experience
Online in Hanover, MA (Online Only)
Anxiety
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Anxiety can often make even the smallest things seem challenging if not unreachable or undoable. You don't have to struggle alone. Together we'll work on strategies (many of which are DBT-based) to help manage feelings of anxiety in-the-moment, as well as explore the roots of the anxiety with a focus on how to best manage reducing its symptoms going forward.
13 Years Experience
Online in Hanover, MA (Online Only)
Anxiety
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals navigate the complexities of anxiety, from persistent worry to overwhelming stress, guiding them toward greater calm and control. Together, we'll work to understand your unique experiences with anxiety, developing personalized strategies to manage symptoms and foster lasting well-being. My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore the roots of your anxiety without fear of criticism. I recognize that anxiety doesn't exist in a vacuum; we'll also consider how cultural pressures and systemic factors may contribute to your struggles. Through this holistic and informed perspective, I empower clients to break unhelpful patterns, build resilience, and regain confidence in their ability to thrive.
6 Years Experience
Online in Hanover, MA (Online Only)
Anxiety
Dr. Daniel Cantor
Psychologist, Psy. D.
Anxiety informs you to be alert about something and is a natural aid for navigating life. If your experience is that your anxiety never gets quiet this may be connected to a history of trauma or specific vulnerabilities that we can help understand in order to reduce the intensity of your worries. In my practice I teach mindfulness as base of safety to approach anxiety safely and give you agency to overcome this obstacle.
14 Years Experience
Online in Hanover, MA (Online Only)
Anxiety
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in Hanover, MA (Online Only)
Anxiety
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.
51 Years Experience
Online in Hanover, MA (Online Only)
Anxiety therapists in Hanover, MA Statistics
Anxiety therapists in Hanover, MA average 16 years of experience and charge around $188 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Behavioral Therapy (32%), and Psychodynamic Therapy (32%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
Online Only |
|
| 46% |
In Person and Online |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 32% | Behavioral Therapy |
| 32% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 24% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 49% | Men |
| 48% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Christian |