Depression therapists in Holden, MA
Browse Depression therapists in Holden, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
Depression can look different in women than it does in textbooks. It often shows up as numbness, irritability, disconnection, or the quiet sense that you're going through the motions without really being present. We offer compassionate, individualized support for women experiencing depression at any life stage, whether it's tied to hormonal shifts, relationship strain, loss, burnout, or something harder to name. You don't have to just push through. Relief is possible.
14 Years Experience
Online in Holden, MA (Online Only)
Depression
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
Depression affects both the mind and body. It can manifest in many ways e.g. feeling sad, irritable, hopeless, withdrawn, unmotivated, difficulty with sleep (either trouble falling or staying asleep or excessive sleep), appetite changes, etc. It is my hope we can work together to help alleviate your symptoms and improve the quality of your life.
31 Years Experience
Online in Holden, MA (Online Only)
Depression
Brian Hobbs
Psychologist, M.Ed., CAGS, IAAP
I approach depression as disconnection from life energy and , and thus work toward the renewal of this connection and of this capacity. Most often this involves identifying and working with what may be blocking this connection.
21 Years Experience
In-Person Near Holden, MA
Online in Holden, MA
Depression
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
In-Person Near Holden, MA
Online in Holden, MA
Depression
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Depression can make life feel like it is moving in slow motion, draining your energy, rewriting your self-worth, and wrapping your days in a heavy layer of exhaustion or numbness. I partner with individuals to help them gently break through this fog and reconnect with a sense of vitality and purpose. My approach balances immediate relief with long-term healing. We utilize practical CBT and DBT tools to build manageable daily routines, challenge dark or intrusive thought patterns, and spark small moments of behavioral activation. Simultaneously, we use advanced brain-body therapies like EMDR and Brainspotting, alongside Internal Family Systems (IFS), to heal the deeper wounds, past hurts, or protective parts of you that may be keeping you stuck in a state of emotional shutdown. Recovery isn't about forcing yourself to "snap out of it"—it's about building a safe space to process the pain and step back into a life that feels genuinely hopeful and vibrant.
27 Years Experience
In-Person Near Holden, MA
Online in Holden, MA
Depression
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Holden, MA (Online Only)
Depression
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
Having a hopeless or helpless outlook on your life is the most common symptom of depression. Other feelings may be worthlessness, self-hate, or inappropriate guilt. Common, recurring thoughts of depression may be vocalized as, “It's all my fault,” or “What's the point?”
40 Years Experience
In-Person Near Holden, MA
Online in Holden, MA
Depression
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I work with individuals to better understand their depression, identify contributing factors, and find ways to feel more connected and motivated in daily life. If needed, I can provide a referral to a licensed provider who can evaluate and prescribe medication.
26 Years Experience
In-Person Near Holden, MA
Depression therapists in Holden, MA Statistics
Depression therapists in Holden, MA average 17 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (35%), and Psychodynamic Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
47%
Offer sliding scale
38%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 46% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 33% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 66% | Women |
| 48% | Men |
| 45% | LGBTQ+ |
| 32% | Christian |
| 32% | Military / Veterans |