Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holyoke, MA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holyoke, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
Online in Holyoke, MA
MBCT
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
After over a decade of clinical experience, I understand the exhaustion of carrying invisible struggles. Whether you're navigating anxiety, high achiever anxiety & perfectionism, codependency, everyday stress, life changes, issues within your relationship, or drowning in everyone else's needs but your own, you deserve more than just surviving to keep it all together. Therapy honors your resilience while creating space to breathe—without having to pretend that everything is okay. In our sessions together, you'll discover what becomes possible when you no longer carry every burden alone.
15 Years Experience
Online in Holyoke, MA (Online Only)
MBCT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Holyoke, MA
MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential
therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.
15 Years Experience
Online in Holyoke, MA
MBCT
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance.
Natasha provides treatment in a comfortable safe space and ensures individuals are respected.
Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.
12 Years Experience
Online in Holyoke, MA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holyoke, MA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holyoke, MA average 16 years of experience and charge around $156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (75%), and Depression (70%).
Average years in practice
16 Years Experience
Average cost per session
$156
Accept insurance
50%
Offer sliding scale
55%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 75% | Stress |
| 70% | Depression |
| 70% | Life Coaching |
| 70% | Self Esteem |
| 70% | Trauma and PTSD |
| 65% | Women's Issues |
Ages Served
| 100% | Adult |
| 90% | Young Adult |
| 65% | Senior |
| 50% | Teen |
| 30% | Children |
Client Focus
| 70% | Women |
| 45% | Men |
| 40% | Black / African American |
| 40% | Christian |
| 35% | Hispanic / Latino |