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Stress therapists in Jamaica Plain, MA

We are proud to feature top rated Stress therapists in Jamaica Plain, MA. We encourage you to review each profile to find your best match.
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Arlington, Massachusetts therapist: Brian Bermack, psychologist
Stress

Brian Bermack

Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.  
11 Years Experience
Online in Jamaica Plain, Massachusetts (Online Only)
Mashpee, Massachusetts therapist: Yvette Chalifoux, licensed mental health counselor
Stress

Yvette Chalifoux

Licensed Mental Health Counselor, MA, LMHC
You're constantly feeling like you‘re juggling too much with everything you have to manage. The pressure from work, family, or daily responsibilities has left you overwhelmed, irritable, and running on empty, and you can't seem to find a way to slow down or catch your breath. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.  
14 Years Experience
Online in Jamaica Plain, Massachusetts (Online Only)
Boston, Massachusetts therapist: Anger Management ASB, counselor/therapist
Stress

Anger Management ASB

Counselor/Therapist, MA
Our Stress Management Program provides practical tools to help you navigate life’s pressures with resilience and balance. Learn effective coping strategies, relaxation techniques, and healthy ways to manage overwhelming thoughts and emotions. Whether you're dealing with work, school, or personal challenges, this program empowers you to reduce stress, improve well-being, and regain control of your life. Start managing stress in a healthier way today!  
3 Years Experience
Online in Jamaica Plain, Massachusetts (Online Only)
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Stress

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
Stress has become a ubiquitous part of the modern world. Together, we can explore your specific challenges and develop a plan to support decreasing stress in ways that make meaningful impacts on your mental and physical health.  
10 Years Experience
Online in Jamaica Plain, Massachusetts (Online Only)
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
Stress

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 19 years of successful experience
Stress is overwhelming and hard to escape. Having the coping skills to react differently to feel better is key. I look at the overall picture and help clients to get to the root causes of their reactions to life stressors and help them to cope with realistic techniques they can use everyday. Reach out for a free consultation to learn more about how my Holistic Approach can help you.  
19 Years Experience
Near Jamaica Plain, MA
Online in Jamaica Plain, Massachusetts
Boston, Massachusetts therapist: Andrea Kamins, licensed clinical social worker
Stress

Andrea Kamins

Licensed Clinical Social Worker, LICSW, MSW
Stress is a given in life. Suffering is not. I help people reduce distress and overwhelm in the context of a supportive therapy relationship and the integration of stress management tools such as breathing techniques, body-awareness practices, mindfulness-based practices and cognitive/behavioral therapies.  
9 Years Experience
Online in Jamaica Plain, Massachusetts (Online Only)
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Stress

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients. Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.  
45 Years Experience
Online in Jamaica Plain, Massachusetts (Online Only)
Worcester, Massachusetts therapist: Serenity Coaching & Counseling LLC, counselor/therapist
Stress

Serenity Coaching & Counseling LLC

Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA  
22 Years Experience
Near Jamaica Plain, MA
Online in Jamaica Plain, Massachusetts
Rockport, Massachusetts therapist: Whitney Hoke, counselor/therapist
Stress

Whitney Hoke

Counselor/Therapist, LMHC, LPC, BC-DMT-R
Teach individual coping strategies to manage stress including self-care, relaxation, and mindfulness approaches.  
13 Years Experience
Near Jamaica Plain, MA
Online in Jamaica Plain, Massachusetts