Anger Management therapists in Lakeville, Massachusetts MA
Anger Management
Maryellen Newman
Licensed Mental Health Counselor, LMHC
Working on anger management in therapy involves a targeted and comprehensive approach to help clients regain control over their emotional responses and develop healthier coping patterns. Clinicians often utilize techniques such as Cognitive Behavioral Therapy (CBT) to explore and reframe maladaptive thought patterns. Through identification of triggers and exploration of underlying emotions or unresolved issues of the past, clients can learn to recognize early signs of anger, fostering self-awareness and emotion regulation. Skill-building exercises, such as relaxation techniques and assertiveness training, play a significant role in teaching alternative ways to express and manage anger. Therapy for anger management aims to empower individuals with the tools and insights needed to navigate conflicts more effectively, enhance interpersonal relationships, and cultivate a more balanced emotional well-being.
11 Years Experience
Anger Management
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anger Management from the perspective of What are the emotions behind anger? Anger is a Secondary Emotion-Typically, primary emotions can be found underneath the anger. We work together to release the anger, by releasing what feeling came before anger.
24 Years Experience
Anger Management
Dr. Juliette Osborne, PMHNP-BC, FNP-BC
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-BC
I specialize in anger management and offer compassionate support and effective strategies at PJO Health Services. With personalized approaches tailored to individual needs, I assist clients in understanding triggers, regulating emotions, and cultivating healthier responses. Through therapy and practical tools, I help people navigate conflicts and achieve emotional balance. With my guidance and support, you can learn to control your anger and find peace of mind.
15 Years Experience
Anger Management
Whitney Hoke
Counselor/Therapist, LMHC, BC-DMT
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
12 Years Experience
Anger Management
Sarah McGowan
Licensed Clinical Social Worker, LCSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
5 Years Experience