Anxiety therapists in Longmeadow, Massachusetts MA
We are proud to feature top rated Anxiety therapists in Longmeadow. We encourage you to review each profile to find your best match.
Anxiety
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Whether it takes the form of constant worry, social unease, or feeling stuck in overdrive, anxiety can interfere with how we move through the world. I offer a steady, thoughtful approach to help reduce distress and build a greater sense of ease.
18 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Anxiety
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals navigate the complexities of anxiety, from persistent worry to overwhelming stress, guiding them toward greater calm and control. Together, we'll work to understand your unique experiences with anxiety, developing personalized strategies to manage symptoms and foster lasting well-being. My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore the roots of your anxiety without fear of criticism. I recognize that anxiety doesn't exist in a vacuum; we'll also consider how cultural pressures and systemic factors may contribute to your struggles. Through this holistic and informed perspective, I empower clients to break unhelpful patterns, build resilience, and regain confidence in their ability to thrive.
6 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Anxiety
Alisha Moquin
Licensed Clinical Social Worker, LICSW
Imagine a caveman stepping out of his cave and spotting a lion. His heart races, his muscles tense, his body floods with adrenaline. Survival-mode. That’s anxiety doing its job: keeping us alert and alive.
The challenge is, our modern brains haven’t evolved much since then. Today, that same survival system kicks in not just for lions, but for unanswered texts, job interviews, or a difficult conversation. Your body reacts like it’s life or death—even when it isn’t.
In therapy, I help you understand this ancient alarm system, why it sometimes goes off unnecessarily, and how to work with it instead of against it. By learning where your anxiety comes from and how your nervous system works, you gain practical tools to respond, regulate, and reclaim calm.
Let’s help your brain stop mistaking emails for predators.
9 Years Experience
Online in Longmeadow, MA Massachusetts
Anxiety
Prof. Blair P. Bisher
Treatment Center, NCC, PhD(c), CSAT-c, MS, MHA, PMP
I specialize in helping clients understand themselves, their brain, and behavior and together develop a path towards sustainable growth and personal safety.
27 Years Experience
Online in Longmeadow, MA Massachusetts
Anxiety
Tenikka Denard
Counselor/Therapist, MA, LCMHC
Anxiety can feel scary and debilitating. Often times, people just want those scary feelings to go away, but it is crucial to understand that our brains and bodies utilize feelings of anxiety as part of an internal security system to keep us safe. Sometimes that system gets overloaded or stuck in a state of alarm that we don't know how to turn off. My approach to treating anxiety is it to use holistic approaches and evidence based strategies to help you understand how you got stuck or overloaded so you can learn healthy coping skills to gain more control of that system. Let's connect and discuss how I can help you gain more control of your anxiety.
13 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Anxiety therapists in Longmeadow, Massachusetts Statistics
Anxiety therapists in Longmeadow, Massachusetts average 15 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Dialectical Behavior Therapy (DBT) (33%), and Psychodynamic Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$184
Accept insurance
48%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 49% | LGBTQ+ |
| 48% | Men |
| 30% | Military / Veterans |
| 28% | Black / African American |