Cognitive Behavioral Therapy (CBT) therapists in Longmeadow, Massachusetts MA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Longmeadow. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
With over 10 years of experience, I provide culturally sensitive therapy for individuals, couples, and families across diverse backgrounds. I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Phuong Do
Licensed Clinical Social Worker, LICSW
Today you are one step closer to a newer you, where you feel empowered and on a positive path for growth and well-being. Life has full of challenges, transitions, and adjustments. Since we can’t always mitigate or control these challenges; the key is to be aware of our maladaptive behaviors and build strength by reducing the impacts and enhancing our coping skills. These are the aspects that is within our control. We understand that not everyone can heal and cope the same way. Therefore, our clinicians are trained in a wide range of techniques. These include psychodynamic approaches, cognitive behavioral therapy, solution-focus therapy, motivational therapy, accelerated resolution therapy, and play/art therapy.
23 Years Experience
In-Person Near Longmeadow, MA
Online in Longmeadow, MA Massachusetts
Cognitive Behavioral Therapy (CBT)
Laurel Shortell
Licensed Clinical Social Worker, LICSW
I work with a diverse range of individual adults throughout Massachusetts, including those in relationships of all configurations, college students, those grieving pet loss, and technical professionals, drawing on my own background as a software engineer. I also maintain a focus on clients who are on the autism spectrum, including neurodivergent adults and relationships where one or more partners identify as being on the spectrum.
18 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
I didn’t become a therapist to sit quietly and nod. I believe therapy should be a place where you can show up honestly and do meaningful work, not perform or filter yourself.
My perspective was shaped by years working closely with people navigating difficult and high-stakes situations. That experience taught me that people’s reactions, patterns, and defenses make sense when you understand what they’ve been through.
I value authenticity, honesty, and being fully present in my work. I show up as a real person, and you can expect directness, respect, and genuine engagement.
I also place a high value on continuing to learn and deepen my understanding of trauma and human behavior. This commitment helps me better understand my clients and support meaningful, lasting change.
8 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
Online in Longmeadow, MA Massachusetts
Cognitive Behavioral Therapy (CBT) therapists in Longmeadow, Massachusetts Statistics
Cognitive Behavioral Therapy (CBT) therapists in Longmeadow, Massachusetts average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (80%), and Stress (61%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
56%
Offer sliding scale
39%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 80% | Depression |
| 61% | Stress |
| 60% | Trauma and PTSD |
| 53% | Self Esteem |
| 49% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 46% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 66% | Women |
| 51% | LGBTQ+ |
| 50% | Men |
| 34% | Black / African American |
| 31% | Military / Veterans |