Perfectionism therapists in Longmeadow, Massachusetts MA
We are proud to feature top rated Perfectionism therapists in Longmeadow. We encourage you to review each profile to find your best match.
Perfectionism
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Perfectionism
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with perfectionistic thinking, people pleasing, and other related anxiety, self-pressure, and self-criticism.
9 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Perfectionism
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When nothing ever feels good enough, success can come at a steep cost to your peace. Our clinicians help you understand where the pressure comes from, soften the relentless inner critic, and build standards that motivate you without running you into the ground.
11 Years Experience
Online in Longmeadow, MA Massachusetts
Perfectionism therapists in Longmeadow, Massachusetts Statistics
Perfectionism therapists in Longmeadow, Massachusetts average 11 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Behavioral Therapy (38%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
11 Years Experience
Average cost per session
$201
Accept insurance
69%
Offer sliding scale
38%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 69% |
Online Only |
|
| 31% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Relational Psychotherapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Compassion-Focused Therapy (CFT) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 31% | Teen |
| 23% | Senior |
| 15% | Children |
Client Focus
| 62% | Women |
| 46% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 31% | Black / African American |
| 31% | Men |