Stress therapists in Longmeadow, MA
Browse Stress therapists in Longmeadow, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Longmeadow, MA (Online Only)
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Chronic stress can take a toll on both mind and body, especially when it feels like there's no room to breathe. I help clients slow down, make sense of what’s driving the pressure, and find more sustainable ways to cope and move forward.
18 Years Experience
Online in Longmeadow, MA (Online Only)
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Ongoing stress can take a toll on your emotional and physical well-being, leaving you feeling overwhelmed and depleted. I help individuals identify the sources of stress, understand their responses, and develop practical tools to manage daily pressures more effectively. Therapy supports building resilience, improving balance, and regaining a sense of control in your life.
10 Years Experience
Online in Longmeadow, MA (Online Only)
Larissa Crane, LICSW, RYT
Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
Stress can affect your thoughts, emotions, relationships, sleep, and ability to feel present in your everyday life. I help clients understand the sources of their stress and develop practical, sustainable ways to manage overwhelm rather than simply pushing through it. Through mindfulness, grounding techniques, and evidence-based therapeutic approaches, we can work together to calm your nervous system, create healthier boundaries, and restore a greater sense of balance and control.
16 Years Experience
Online in Longmeadow, MA
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Stress may originate from positive or negative events. Our focus is on identifying triggers, actively looking at ways to reduce or eliminate the stressors and find effective coping mechanisms to manage the stress around the client.
13 Years Experience
Online in Longmeadow, MA
Stress therapists in Longmeadow, MA Statistics
Stress therapists in Longmeadow, MA average 15 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Dialectical Behavior Therapy (DBT) (29%), and Psychodynamic Therapy (29%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
34%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Hypnotherapy |
| 28% | Integrative Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 44% | Senior |
| 33% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 33% | Christian |
| 30% | Military / Veterans |