Stress therapists in Longmeadow, Massachusetts MA
We are proud to feature top rated Stress therapists in Longmeadow. We encourage you to review each profile to find your best match.
Stress
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Stress
Phuong Do
Licensed Clinical Social Worker, LICSW
We will collaborate with you to create a comfortable setting for you to explore and reflect on your feelings, identify your sources of stress, set goals you want to work on, brainstorm the tools to cope with stressors, and make the needed changes.
23 Years Experience
In-Person Near Longmeadow, MA
Online in Longmeadow, MA Massachusetts
Stress
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Chronic stress can take a toll on both mind and body, especially when it feels like there's no room to breathe. I help clients slow down, make sense of what’s driving the pressure, and find more sustainable ways to cope and move forward.
18 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Stress
Soma Aloia, SolDance Therapy & Somatic Counseling
Counselor/Therapist, MS, LCST, CYT, OrdM
"Adverse imprinting results from any event or events that overwhelms us on a spiritual, psychological, physiological, and/or structural level. Until resolved, adverse imprinting will impact the baby, child, and adult on all levels throughout life" (Myrna Martin, et al). Behaviors arise from adverse imprinting to manage trauma, and do not come from our primary self, our original authenticity. Life becomes more and more difficult, illness arises, "flow" stops. All of our work together addresses this from a foundation of Health, and is a process of building resiliency - the nervous system's ability to handle stressful events that inevitably are part of life. A capacity that comes from our authentic nature, from more joy, heart, and presence, instead of detrimental imprints - imprints that were once necessary and helpful but now may be harmful to your life. Your work with me, or your child's, creates secure attachment and safety regardless of a turbulent world.
I also offer environmental illness/mold recovery consultations and treatment using integrative functional health & nutrition therapies. My specialty here involves Microbiome recovery and resilience.
31 Years Experience
Online in Longmeadow, MA Massachusetts (Online Only)
Stress
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
We take a holistic and individualized approach toward identifying, understanding, and addressing the underlying causes and impacts of stress, helping clients develop strategies that calm their nervous systems and work toward still minds, grounded bodies, healthy connections, and more fulfilling lives.
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
Online in Longmeadow, MA Massachusetts
Stress therapists in Longmeadow, Massachusetts Statistics
Stress therapists in Longmeadow, Massachusetts average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (33%), and Dialectical Behavior Therapy (DBT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
41%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 30% | Hypnotherapy |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 66% | Women |
| 44% | LGBTQ+ |
| 44% | Men |
| 32% | Christian |
| 32% | Black / African American |