Self Esteem therapists in Mashpee, Massachusetts MA
We are proud to feature top rated Self Esteem therapists in Mashpee. We encourage you to review each profile to find your best match.
Self Esteem
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
You constantly criticize yourself and doubt your worth, feeling like you're never good enough no matter what you accomplish. You compare yourself to others and come up short, struggling to accept compliments or believe in your own abilities. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Mashpee, MA Massachusetts (Online Only)
Self Esteem
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
Pervasive poor self-esteem can result in anxiety and depression. How often do you stop yourself from speaking your mind, due to fear of embarrassment or being wrong?
These small self-confidence "blips" can add up, and compound your low sense of self-worth.
40 Years Experience
In-Person Near Mashpee, MA
Online in Mashpee, MA Massachusetts
Self Esteem
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Everyone struggles with self-esteem at times. It’s easy to compare yourself to others or feel like you’re not measuring up—especially in a world that constantly sets unrealistic expectations. These feelings don’t mean something is wrong with you; they’re part of being human. In therapy, we’ll work together to understand where these beliefs come from and begin to build a more balanced, compassionate view of yourself. Over time, you can learn to feel more confident, capable, and at peace with who you are.
27 Years Experience
Online in Mashpee, MA Massachusetts (Online Only)
Self Esteem
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Low self-esteem can affect relationships, career confidence, and overall wellbeing. Individuals may struggle with negative self-talk, self-doubt, or difficulty recognizing their strengths. Treatment focuses on building confidence, improving self-awareness, and developing healthier thought patterns that support a more positive sense of self.
6 Years Experience
Online in Mashpee, MA Massachusetts (Online Only)
Self Esteem
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
We support clients in developing a healthy sense of identity and self-worth, learning to accept, appreciate, and nurture their minds, bodies, and relationships, and increase their sense of personal agency over their lives.
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
Online in Mashpee, MA Massachusetts
Self Esteem therapists in Mashpee, Massachusetts Statistics
Self Esteem therapists in Mashpee, Massachusetts average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (33%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Behavioral Therapy |
| 32% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 43% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 29% | Christian |
| 28% | Jewish |