Anxiety therapists in Melrose, Massachusetts MA
We are proud to feature top rated Anxiety therapists in Melrose. We encourage you to review each profile to find your best match.
Anxiety
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
Fears can be looked at as phobia. Explore what clients fear about. I apply reality thinking and exposure therapy with clients.
14 Years Experience
In-Person Near Melrose, MA
Online in Melrose, MA Massachusetts
Anxiety
Brian Bermack
Psychologist, Psy.D.
Anxiety is an area I special in and I can offer the most helpful, evidence-based treatments such as cognitive behavioral therapy (CBT) to help. I am also trained in clinical hypnosis which can help some people with some aspects of anxiety. We will work together to determine the approaches that will be most effective for you. Please reach out today for more information.
12 Years Experience
Online in Melrose, MA Massachusetts (Online Only)
Anxiety
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Fear and anxiety can leave you feeling overwhelmed, stuck, or consumed by worry. You may struggle with racing thoughts, self-doubt, difficulty relaxing, or a constant sense that something could go wrong. I help women understand the patterns that fuel anxiety, develop practical tools to manage distress, and build a greater sense of calm, confidence, and emotional resilience.
12 Years Experience
Online in Melrose, MA Massachusetts (Online Only)
Anxiety
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You are everyone’s go-to person. High achievement and performance in everything you do is expected. Picking up the slack and getting the job done at all costs is just what you do. Others praise your drive and work ethic—you don’t miss a beat. Whether it’s in your relationships, at work, or in your family, you carry more than your share of the responsibility.
On the inside, it’s a different story. You may be constantly on edge, overthinking, running on fumes, or feeling like you can never fully relax. This level of pressure is exhausting, but slowing down doesn’t feel like an option.
I help clients work through the experiences that are driving these patterns so anxiety no longer has the same hold on them. Using EMDR, we address what’s underneath the anxiety so you can feel more grounded, calm, and in control.
8 Years Experience
Online in Melrose, MA Massachusetts (Online Only)
Anxiety
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with generalized anxiety, social anxiety, and other anxiety-related concerns.
9 Years Experience
Online in Melrose, MA Massachusetts (Online Only)
Anxiety
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals navigate the complexities of anxiety, from persistent worry to overwhelming stress, guiding them toward greater calm and control. Together, we'll work to understand your unique experiences with anxiety, developing personalized strategies to manage symptoms and foster lasting well-being. My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore the roots of your anxiety without fear of criticism. I recognize that anxiety doesn't exist in a vacuum; we'll also consider how cultural pressures and systemic factors may contribute to your struggles. Through this holistic and informed perspective, I empower clients to break unhelpful patterns, build resilience, and regain confidence in their ability to thrive.
6 Years Experience
Online in Melrose, MA Massachusetts (Online Only)
Anxiety
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Anxiety is the single biggest identifying factor that brings people to therapy. It can appear in a wide range of ways from panic attacks to intrusive and recurrent distressing thoughts to powerful fears and many many others. We recognize that anxiety typically grows out of life experiences including family of origin and internalized world views. We do not look merely to help mitigate symptoms but to through collaboration with you expand your perspective and challenge ways of thinking and behavior which are the fundamental; cause of much suffering and we are prepared to work with you closely to help.
20 Years Experience
In-Person Near Melrose, MA
Online in Melrose, MA Massachusetts
Anxiety
JENNIFER ZUNDEL
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
Are experiencing high levels of anxiety or fear? Oftentimes the root of this is that we are experiencing disempowered relationships. This might be with ourselves, and the assumptions we have about ourselves and what's possible for us, it might be our assumptions about others, or our assumptions about Life. I support clients to shift these assumptions and relationships at the core, and provide skills to calm the anxiety and fears.
10 Years Experience
In-Person Near Melrose, MA
Online in Melrose, MA Massachusetts
Anxiety
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Anxiety can often make even the smallest things seem challenging if not unreachable or undoable. You don't have to struggle alone. Together we'll work on strategies (many of which are DBT-based) to help manage feelings of anxiety in-the-moment, as well as explore the roots of the anxiety with a focus on how to best manage reducing its symptoms going forward.
13 Years Experience
Online in Melrose, MA Massachusetts (Online Only)
Anxiety
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with anxiety and fears through a trauma-informed, nervous system–focused approach that goes beyond symptom management. Rather than viewing anxiety as something to eliminate, I help clients understand how anxiety developed as a protective response and how it shows up in the body, thoughts, and relationships. This work often includes building awareness of triggers, increasing emotional tolerance, and restoring a sense of safety.
I integrate attachment-based therapy, somatic strategies, and parts-informed work to support emotional regulation, reduce reactivity, and strengthen self-trust. Therapy focuses on helping clients respond to anxiety with curiosity and compassion, while developing practical tools to feel more grounded, resilient, and connected in daily life.
5 Years Experience
Online in Melrose, MA Massachusetts (Online Only)
Anxiety therapists in Melrose, Massachusetts Statistics
Anxiety therapists in Melrose, Massachusetts average 15 years of experience and charge around $185 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (34%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
15 Years Experience
Average cost per session
$185
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 44% |
In Person and Online |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 34% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 44% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 48% | LGBTQ+ |
| 47% | Men |
| 29% | Military / Veterans |
| 27% | Black / African American |