Self Esteem therapists in Milford, MA
Browse Self Esteem therapists in Milford, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Self Esteem
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Milford, MA (Online Only)
Self Esteem
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
In-Person Near Milford, MA
Online in Milford, MA
Self Esteem
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
Pervasive poor self-esteem can result in anxiety and depression. How often do you stop yourself from speaking your mind, due to fear of embarrassment or being wrong?
These small self-confidence "blips" can add up, and compound your low sense of self-worth.
40 Years Experience
In-Person Near Milford, MA
Online in Milford, MA
Self Esteem
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Struggling with low self-esteem can feel like living with an internal critic that never shuts down, constantly telling you that you aren’t smart, capable, or worthy enough. I help individuals break free from this painful cycle of self-doubt and people-pleasing so they can build genuine, lasting self-worth. In our work, we utilize Internal Family Systems (IFS) to compassionately understand the protective parts of you that carry deep feelings of inadequacy, while Narrative Therapy helps you rewrite the old, limiting stories you’ve been told about your value. Alongside this deeper exploration, I weave in practical CBT and DBT tools to help you quiet negative self-talk, set firm boundaries, and practice daily self-compassion. Together, we will work to shift your relationship with yourself from chronic self-criticism to a steady, quiet confidence in who you truly are.
27 Years Experience
In-Person Near Milford, MA
Online in Milford, MA
Self Esteem
Beth Kurland
Psychologist, Ph.D.
Many of my clients struggle with low self-esteem or a deep sense of “not good enough” at their core. I help people shift from seeing their "hole" self to embracing their "whole" self through a strength-based approach that honors their inherent worth. Together, we’ll explore old narratives—often rooted in early life experiences—that may no longer serve you, and work to rewrite them so you can cultivate greater confidence, self-compassion, and a renewed sense of self-worth.
32 Years Experience
In-Person Near Milford, MA
Online in Milford, MA
Self Esteem
Robin Okun
Therapist, LICSW
Low self-esteem does more than just dim your confidence; it can fundamentally quiet your joy. I provide a secure, compassionate space to gently untangle the roots of self-doubt and quiet the inner critic.
Together, we will develop the practical tools and strategies needed to challenge negative patterns and build a foundation of deep self-compassion. By moving beyond self-judgment, you will cultivate a stronger, more genuine sense of self—allowing you to navigate your world with newfound confidence and genuine ease..
37 Years Experience
Online in Milford, MA (Online Only)
Self Esteem
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
So many women have spent years shrinking, over-apologizing, and measuring their worth by how well they serve others. We work with women who are ready to reconnect with their own value — not as a mother, a partner, or a caregiver, but as a person. Therapy can help you untangle where those messages came from, quiet the inner critic, and begin showing up with the confidence and self-trust you deserve. You are allowed to take up space.
14 Years Experience
Online in Milford, MA (Online Only)
Self Esteem
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I work with individuals to explore the experiences and beliefs that have shaped their self-esteem and to build a more realistic, compassionate, and confident sense of self.
26 Years Experience
In-Person Near Milford, MA
Self Esteem
Glenn Klein
Licensed Professional Counselor, LMHC
How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.
29 Years Experience
In-Person Near Milford, MA
Online in Milford, MA
Self Esteem
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with self-esteem, confidence, assertiveness, and other identity-related concerns.
9 Years Experience
Online in Milford, MA (Online Only)
Self Esteem therapists in Milford, MA Statistics
Self Esteem therapists in Milford, MA average 14 years of experience and charge around $202 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (32%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 36% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Family Systems Therapy |
| 29% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 40% | Senior |
| 28% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 28% | Christian |
| 27% | Military / Veterans |